Ramen noodles are packed, ready-to-eat noodles usually made from wheat, varieties of vegetable oils, and flavors. They’re consumed and enjoyed by many worldwide because they’re pocket-friendly, easy to cook, and only take a few minutes to get done. Ramen noodles can also be cooked in varieties of recipes that’d make your taste buds scream for more. However, instant ramen noodles have been considered a not-so-healthy choice of food due to nutritional factors.
Most instant ramen noodles are high in carbs and low in other nutrients. For example, most instant ramen noodles contain about 40-80 grams of carbs from wheat flour. They usually lack many important nutrients including protein, vitamins, calcium and magnesium, and potassium. This is one big dark side of regular instant noodles, especially for people who are on keto diets.
Are There Healthy Options For Ramen Noodles?
Low carbs noodles are great alternatives to the usual noodles. Due to their low carb content they’re the perfect solution to highly processed instant noodles. Low carb noodles are high in fiber and help increase your energy levels and improve your overall health.
Besides, foods high in fiber are noted to help maintain healthy blood sugar levels by reducing sugar absorption and lower cholesterol levels by reducing low-density lipoprotein (bad cholesterol). They also promote healthy weight by helping you feel full for a longer period.
IMMI INSTANT RAMEN is the easiest, tastiest, and healthiest option available for a low carb noodle recipe. It’s the world’s first low carb instant ramen, high in protein and fiber contents. Unlike so many other low carb noodles, IMMI INSTANT RAMEN has a pleasant texture that will make it go smoothly down your throat.
IMMI Instant Ramen Nutritional Contents
IMMI INSTANT RAMEN is low in carbs, high in protein, high in fiber, and 100% plant-based. It’s specially designed to keep you satisfied for hours, maintain your healthy body system and weight. Each serving of IMMI INSTANT RAMEN contains net carbs of 9g (including the seasoning packs), 30g of protein, 850mg of sodium, and 6g of fiber. It’s a very keto-friendly choice.
Why IMMI Instant Ramen And Not Others?
Other instant noodles have the following compositions: Net Carbs: 40g – 85g; Protein: 6g – 12g; Sodium: 890mg – 1070mg; Fiber: 2g – 4g; Keto Friendly? No; Plant-Based? No.
When you compare these compositions to IMMI instant ramen noodles, you can easily tell which noodles are better for your body. IMMI serves you more quantity with more value-packed quality.
Health Benefits Of IMMI Instant Ramen Noodles
This low carb recipe may aid weight loss, reduce high blood pressure, and reduce cravings for sweet and starchy foods, thereby lowering blood sugar levels and minimizing the risk of diabetes. Your daily IMMI ramen noodles intake can help replenish your lost energy and decrease inflammation.
IMMI INSTANT NOODLES also support weight loss and weight maintenance. This makes it very ideal and suitable for those on keto diets and eases your journey to the perfect figure you desire. It also eliminates sugar cravings. When you reduce your carb intake, it reduces your insulin (the hormone that rises with an increase in carbohydrate level) and disrupts your sugar cravings.
Another health benefit is that it increases your natural energy levels, thereby improving your productivity. Reducing your carb level helps your body to resort to other energy sources like fats to generate energy. IMMI INSTANT RAMEN helps cater to your daily energy need leaving you with the necessary fuel drive for your daily activities.
Reduced carb levels, in turn, help to reduce the risk of diabetes. One of the main ways to prevent and manage type 2 diabetes is by reducing your body resistance to insulin. This can be done by reducing your daily carbohydrate count and increasing your protein and healthy lipids. When you reduce your carbohydrate intake, you reduce the amount of insulin being produced, which eventually decreases your resistance to the insulin hormone.
A low carb recipe like IMMI INSTANT NOODLES helps to increase your satisfaction. This leaves you feeling full and fueled without eating much, thereby aiding your weight management program.
How To Prepare Your Healthy Immi Instant Noodles
There are several ways to prepare your healthy and delicious IMMI RAMEN. Here is a step-by-step recipe for making a stir-fried spicy IMMI ramen.
- Preferred cooking oil
- Two minced garlic cloves
- Finely chopped Spring onions
- 1 diced lime
- ½ pound of finely diced chicken
- 5 sliced shrimp
- 2 tbs of soy sauce
- 2 tbs of dark soy sauce
- 3 tbs of no-sugar ketchup
- A tbs of oyster stock
- 2 tbs of red pepper paste
- 1 tbs of White Pepper
- 5 eggs
- Your IMMI ramen noodles
How To Prepare Your Sauce
- Mix the soy sauces, ketchup with the oyster sauce.
- Sprinkle salt and pepper to your desired taste.
How To Make The Stir-Fry IMMI Ramen
- Boil your IMMI RAMEN NOODLES for a few minutes in a pot.
- In a wide pan, add your cooking oil and leave to heat.
- Sprinkle your perfectly minced garlic and red pepper paste to the heated oil.
- Add your shrimps and diced chicken.
- Add your already boiled IMMI noodles to the mixture and stir till it’s evenly distributed.
- Scramble the eggs (add more oil if necessary).
- Garnish your servings with chopped spring onions and white pepper (if available).
- You could squeeze a little bit of lime juice over the servings.
Tip: Best enjoyed hot and steamy.
This is just one of several other ways to enjoy your low-carb IMMI INSTANT RAMEN NOODLES. Other methods include; IMMI ramen with Kimchi and tofu, IMMI ramen with boiled eggs and delicious broccoli, IMMI ramen with carrots, etc.
Extra Tip: To make your healthy menu healthier, vegetables and proteins like fish, chicken, or egg will make it sumptuous.
Eating healthy diets corresponds to living a healthy life. A healthy life is a healthy mind, and a healthy mind is a productive mind. Your noodle choice is as important as every other choice you make. Provide a healthy menu for yourself, your family, and your loved ones. With IMMI RAMEN NOODLES, you get great taste and good health in one pack. Make the best choice today. Get your low carb and high fiber IMMI INSTANT RAMEN NOODLES and give yourself a great treat with the different recipes mentioned in this post.