Smoking cannabis, whether as a recreational activity or to ease the symptoms of a medical condition, can leave some uncomfortable after-effects. Most people experience coughing and a burning throat as it is a natural response from inhaling smoke. However, there are ways you can reduce the impact and even prevent discomfort. We recommend that you discuss the symptoms with your doctor and make sure that your weed is of good quality. On that note, here are some tips that will help ease the symptoms.
Inhale Softly and Steadily
You want to be mindful of how you inhale cannabis to avoid being too harsh on your throat. Those with anxiety or physical pain may struggle to maintain steady inhalations, and the same applies when smoking while drinking alcohol or during any other distractions. Take it slow, pay attention to your breathing, and inhale the smoke softly. It’s also recommended to inhale deeply to avoid smoke getting stuck in your throat.
Reduce Your Doses
Taking smaller doses when you inhale will make it easier on your throat. In addition, reducing the dosage you apply to the method by which you smoke can also lessen the harm it does to your throat. Coughing indicates that the heavy inhalation has clouded the airways and lungs, and your body is instinctively trying to clear it out.
If the coughing and burning persist after reducing your dosage, perhaps you need to take a closer look at your method of smoking. There are a plethora of ways you can ingest cannabis such as edibles, capsules, and topicals to name a few. While the edibles are the preferred choice for recreational activity, the delta 8 edible is known to be a fan-favorite; these gummies are the most potent, making them the best in the market. It also won’t cause problems for your throat as smoking would, nor will you have to worry about possible itching or rashes from topicals. Take a look at the various ways one can enjoy cannabis and opt for what makes you the most comfortable.
Drink Plenty Of Water
It should go without saying that you want to hydrate and lubricate your throat if you have been coughing. Perhaps one of the causes of your cough could be due to you not drinking enough water in the first place. Always make sure to carry water with you while getting high and take sips in between inhalations. Drinking water also helps your body handle the potency of your dosage. This will prevent you from getting too high, too fast. Much like when drinking alcohol, water helps to flush out the product and helps to sober us up.
If you are struggling to find relief for your throat or nasty cough, it may be time to take a look at your weed supplier. It’s important that you are buying cannabis from legal, credible sources. This way, you can ensure that no chemicals have been added. You want to be aware of the potency and how organic your supply is, so make sure to ask these questions, and only buy from trusted stores.