Yoga
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Yoga Poses for Joint HealthJoint health is not to be neglected, even if you are an overall healthy and active person. When unaddressed, the problem...
December 20, 2020 -
Mood-Lifting Exercises to Try When You’re SadA lot of experts recommend exercising when you’re feeling sad. The main reason is that some workouts can offer mental and...
October 13, 2020 -
The Meaning of Namaste: Its Significance, History & TranslationNamaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
September 9, 2020 -
How to Create the Perfect Ambiance for ManifestationAmbiance is the key when it comes to manifesting the life of your dreams. By now, you might have heard of...
April 22, 2019 -
Essential Oils for Living WellEssential oils contain aroma compounds from plants, and throughout history they have been used to treat a number of ailments. Here...
January 1, 2019 -
Up Flying Yoga’s Unique Aerial Yoga ExperienceThe Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
February 8, 2018 -
The Top 5 Benefits of Hot YogaHow Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
October 19, 2017 -
Would YOU Try Naked Yoga?!The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
September 28, 2017 -
What “Om” Means In Yoga And Why It’s ImportantLife can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
June 29, 2017 -
The Beauty of YogaThere is no doubt that yoga has the ability to help you cultivate a kinder more compassionate way of being. The...
November 3, 2016 -
A Cancer Survivor’s Journey Towards Health and HappinessGuest Contributor: Beka Shane Denter Sara Quiriconi’s serene demeanor and superwoman strength are what drew me to a powerful image of...
May 5, 2016 -
Hydration Tips For Hot YogaHot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...
October 6, 2015 -
VIVA GLAM MAGAZINE IN BELIZETravelling to Belize was our first overseas trip with Viva Glam Magazine and it couldn’t have been more exciting. As we...
July 2, 2015 -
Jesse Golden And Her Life with Rheumatoid ArthritisJesse Golden grew up as a ballerina in her mother’s dance studio in Chicago. She was a National dance champion and...
March 10, 2015 -
Always be yourself, unless you can be a mermaid. Then always be a mermaid.Shot By Alexander F. Rodriguez
May 11, 2013 -
Yoga Stretches for Muscle HeadsI love when I see really strong men confidently come into a yoga class and get their butts worked! I...
March 14, 2013
