Yoga
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Yoga Poses for Joint Health
Joint health is not to be neglected, even if you are an overall healthy and active person. When unaddressed, the problem...
Megan TaylorDecember 20, 2020 -
Mood-Lifting Exercises to Try When You’re Sad
A lot of experts recommend exercising when you’re feeling sad. The main reason is that some workouts can offer mental and...
Maria Dolores GarciaOctober 13, 2020 -
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
Aishwarya AnandanathanSeptember 9, 2020 -
How to Create the Perfect Ambiance for Manifestation
Ambiance is the key when it comes to manifesting the life of your dreams. By now, you might have heard of...
Candace KitaApril 22, 2019 -
Essential Oils for Living Well
Essential oils contain aroma compounds from plants, and throughout history they have been used to treat a number of ailments. Here...
vivaglamJanuary 1, 2019 -
Up Flying Yoga’s Unique Aerial Yoga Experience
The Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
Malorie MackeyFebruary 8, 2018 -
The Top 5 Benefits of Hot Yoga
How Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
Malorie MackeyOctober 19, 2017 -
Would YOU Try Naked Yoga?!
The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
Aishwarya AnandanathanSeptember 28, 2017 -
What “Om” Means In Yoga And Why It’s Important
Life can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
Charlotte WooldridgeJune 29, 2017 -
The Beauty of Yoga
There is no doubt that yoga has the ability to help you cultivate a kinder more compassionate way of being. The...
Jesse GoldenNovember 3, 2016 -
A Cancer Survivor’s Journey Towards Health and Happiness
Guest Contributor: Beka Shane Denter Sara Quiriconi’s serene demeanor and superwoman strength are what drew me to a powerful image of...
vivaglamMay 5, 2016 -
Hydration Tips For Hot Yoga
Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...
vivaglamOctober 6, 2015 -
VIVA GLAM MAGAZINE IN BELIZE
Travelling to Belize was our first overseas trip with Viva Glam Magazine and it couldn’t have been more exciting. As we...
vivaglamJuly 2, 2015 -
Jesse Golden And Her Life with Rheumatoid Arthritis
Jesse Golden grew up as a ballerina in her mother’s dance studio in Chicago. She was a National dance champion and...
Jesse GoldenMarch 10, 2015 -
Always be yourself, unless you can be a mermaid. Then always be a mermaid.
Shot By Alexander F. Rodriguez
Jesse GoldenMay 11, 2013 -
Yoga Stretches for Muscle Heads
I love when I see really strong men confidently come into a yoga class and get their butts worked! I...
Jesse GoldenMarch 14, 2013