Wellness
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12 Exercises That Target Problem Areas
We can have all of the self-love in the world and still want to work on our bodies to be their...
Aishwarya AnandanathanMay 3, 2018 -
5 Cardio Myths You Should Avoid to Achieve Your Fitness Goals
Aerobic exercises can offer numerous health benefits, especially for your heart and brain. However, various cardio myths are floating around that...
Maria Dolores GarciaMay 3, 2018 -
Should You Be Taking Fitness Advice from Influencers?
Is taking fitness advice from Instagram influencers dangerous? Social media is a great tool to find fitness inspiration and connect with...
Aishwarya AnandanathanApril 26, 2018 -
Are You Exercising for the Right Reasons?
When was the last time you truly enjoyed exercising? To stay fit and healthy, it’s important that we all get at...
Aishwarya AnandanathanApril 26, 2018 -
The Best and Worst Times of Day to Have Caffeine
If the best part of your morning is your first sip of coffee, then you may be starting your day incorrectly....
Aishwarya AnandanathanApril 25, 2018 -
Your Favorite Pink Himalayan Salt Has Some Surprising Health Benefits!
Himalayan salt products became popular all over the world due to their alluring pinkish hue and health-friendly properties. But, can this...
Maria Dolores GarciaApril 25, 2018 -
Why Spirulina is Popping Up All Over Instagram
Spirulina is a dark green powder commonly added to various foods and drinks. You might have noticed spirulina adding a vibrant...
Maria Dolores GarciaApril 25, 2018 -
6 Benefits of Coconut Water
Obtained from the young and green coconut fruit is a clear fluid with a nutty flavor known as coconut water. Over...
Maria Dolores GarciaApril 19, 2018 -
Can Doing 5-Minute Workouts Make You Fit?
Today, a lot of people are unable to exercise regularly due to a hectic schedule. With that in mind, fitness trainers...
Maria Dolores GarciaApril 19, 2018 -
5 Sexy Games to Play With Your Partner
What are some sexy games to play to spice up your sex life? Most everyone enjoys a little romp in the...
vivaglamApril 19, 2018 -
6 Health Perks of a Vegan Lifestyle
Most health experts recommend eating tons of colorful fruits and vegetables to get your daily dose of essential nutrients. However, that...
Maria Dolores GarciaApril 18, 2018 -
Do Warning Labels of Retouched Images Have Any Effect on Consumers?
Should Retouched Images Have Warning Labels for Consumers? In the past, magazines would get bashed for publishing retouched photos because doing...
Katarina Van DerhamApril 13, 2018 -
5 Fitness Accessories That Will Take You to the Next Level
Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...
Aishwarya AnandanathanApril 12, 2018 -
Micro-Cheating: The Dating Trend Everyone’s Talking About
Micro-cheating: what it is and how to spot it Micro-cheating is a term that’s causing many people to question their relationships....
Aishwarya AnandanathanApril 12, 2018 -
The Benefits of Taking Hot Yoga Classes
Let’s turn up the heat. Hot yoga has been on our fitness radar for years, and many people swear by this...
Aishwarya AnandanathanApril 12, 2018 -
6 Vegan Foods that Boost Collagen Production
Collagen is a protein that makes our skin strong and elastic. Unfortunately, as we grow older, our bodies’ collagen production declines,...
Maria Dolores GarciaApril 12, 2018