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Wellness

  • tips-to-reduce-dry-skin-main-image
    HOW TO HAVE FIT SKIN

    Today's culture associates tan skin as being healthy. In fact, it is the norm. Believe it or not, there is no...

    Marzia PrinceSeptember 28, 2012
  • ways-to-break-your-fitness-plateau-main-image
    FIT FOR TWO

    As a fitness trainer, I have to be prepared to train any type of client. Over the years, I have worked...

    Marzia PrinceSeptember 20, 2012
  • Why people cheat
    Love Unconditionally

    79.2 million homes in the United States own a pet, the overwhelming majority of which are cats and dogs. What’s even...

    Bo L. ArnoldSeptember 9, 2012
  • The Power of Forgiving

    Meet Bo L. Arnold, a practitioner of energy healing, a Reiki Master, an animal communicator, a bodybuilder and a safety risk...

    Bo L. ArnoldSeptember 8, 2012
  • furry-fitness-pet-exercise-viva-glam-main-image
    FURRY FITNESS- Exercise and Your Pet

    Today's most dogs and cats are more like little couch potatoes. They are over fed and lack enough exercise. It...

    Marzia PrinceSeptember 6, 2012
  • why not try yoga in 2017 silhouette of Jesse Golden doing yoga beach purple background
    Yoga Etiquette

    Things you must know before you go to a Yoga Class!!! Yoga 101

    Jesse GoldenAugust 30, 2012
  • 7-Leafy-Greens-Rich-in-Protein-main-image
    GREEN YOUR EATING ROUTINE

    With so many resources being wasted nowadays, we all need to make a conscious effort to go green. One of the...

    Marzia PrinceAugust 30, 2012
  • Incredibly beautiful sexy model girl in bikini at the seaside of the tropical island, blonde , bronze tan, travel summer vacation, fashion style, sexy lifeguard, surfer girl
    CELEBRITY BIKINI BODY SECRETS

    Haven't you noticed that whenever you watch TV or go to the movies how great the stars of the show look?...

    Marzia PrinceAugust 30, 2012
  • TOP 10 FIT CHIC PRINCIPLES

    As a fitness trainer and model, I get asked over and over what do I eat to get a physique like...

    Marzia PrinceAugust 23, 2012
  • Eat Your Sunscreen For Healthier Skin

    Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...

    Angela JeanAugust 16, 2012
  • The-Best-Workouts-Based-on-Your-Personality-main-image
    THE MIND MUSCLE CONNECTION

    Are you getting the most out of your workout routine? Instead of showing up for your workout and going through the...

    Marzia PrinceAugust 16, 2012
  • ENVISION IT

    Want to know one of the reasons why most people fail to keep a healthy lifestyle? It's because they don't set...

    vivaglamAugust 9, 2012
  • how-does-sleep-affect-weight-loss-main-image
    Sleep Yourself Fit

    Losing weight while you sleep might sound like a dream come true for dieters who work out and count calories but...

    vivaglamAugust 2, 2012
  • reset-your-body-with-summer-detox-main-image-fruit
    TIME TO DETOX

    Detoxing is the process of removing impurities from the body. The premise of cleansing the body came from the Ancient Egyptians...

    vivaglamAugust 2, 2012
  • morning stretching routine
    STRETCH IT OUT

    We all know we should stretch, but far too many of us overlook this and choose to get on with the...

    vivaglamJuly 26, 2012
  • woman-in-kitchen-drinking-water-from-a-glass
    MOTHER NATURE’S NECTAR: WATER

    Did you know the human body is made up of 55-75% of water? Yep. And did you know that the...

    vivaglamJuly 12, 2012