- WATCH: Top 9 Fittest Cities in the US
Where are the top fittest cities in the country? New fitness trends are always taking the country by storm. It’s always...December 7, 2017
- How to Make Your Holiday Wishlist Reflect Your 2018 Self-Care Goals
Are you thinking about cleaning up your diet? How about improving your IQ? Decreasing depression symptoms? Or maybe you need to...December 7, 2017
- 5 Kinds of People Most Likely to Get the Holiday Blues
With the holidays upon us it’s easy for us to get caught up in the rush of it all. While we...December 7, 2017
- 3 Ways to Use Tea Tree Oil in Your Home
Tea tree oil is not just a trend. Tea tree oil has been renowned for its disinfecting and healing properties for...December 4, 2017
- How to Get Motivated No Matter What Challenges You Face
What you do today will ultimately shape your future. One thing you can be sure of is that the path to...November 30, 2017
- 7 Ways to Use Lemon for Health and Beauty
Most households will always have a stock of lemons. This is not surprising because this citrus fruit can enhance the flavor...November 27, 2017
- Is Living Alone Something Everyone Should Try?
Society tends to dismiss living alone as something only loners do. It’s true that living alone can have some negative consequences,...November 16, 2017
- 3 Things You Can Learn from Alicia Silverstone About Living a Green Lifestyle
Since stealing our hearts as Cher in “Clueless”, Alicia Silverstone has found a new role as an outspoken animal rights activist....November 16, 2017
- 4 Ways Your Life Will Get Better with a Sugar Detox
While the Sugar Detox is simple in theory, pulling it off can be easier said than done. It involves removing all...November 16, 2017
- Everything You Need to Know About Probiotics
What are probiotics and what can they do for YOU? There has been a lot of talk lately about the benefits...November 15, 2017
- Is Your Snoring Hurting Your Relationship?
While it may sound funny that snoring can harm the union of marriage, the statistics of couples breaking up because of...November 9, 2017
- The Narcissist’s Wake-up Call: How to Stop Narcissism from Ruining Your Life (and Everyone Else’s Too)
Are you a narcissist? Authors Greg Miller, Aaron Hill, and Jack Skeen say you owe it to yourself to find out....November 9, 2017
- Do YOU Want to be Unforgettable? Here’s How!
Here are three easy steps to become unforgettable in someone else’s mind! “She’s unforgettable.” How many times have you heard someone...October 26, 2017
- The Top 5 Benefits of Hot Yoga
How Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...October 19, 2017
- Do Your Tampons Have a Shelf Life?
Do tampons have an expiration date? This might be a question that you have never thought of before, but “do your...October 6, 2017
- Could Sound Therapy Help You Find Calm?
Sound has been used as a healing tool for thousands of years. Various cultures have harnessed its power through techniques, such...October 5, 2017