Health
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Why Living in the Moment is Essential for Balance
Staying present and living in the moment is a useful and underrated skill. It involves quieting your mind and not worrying...
Aishwarya AnandanathanFebruary 15, 2018 -
4 Ways You Can Love Yourself More
With the hectic lives we lead, it can be easy to get caught up in our everyday chores and responsibilities. But...
Aishwarya AnandanathanFebruary 15, 2018 -
4 Mantras to Help You Meditate
In Hindu and Buddhist spiritual rituals, mantras has a profound and sacred meaning. It is adopted as a phrase in the...
Aishwarya AnandanathanFebruary 15, 2018 -
Are More Men Now Getting Breast Reductions?
Men get what type of surgical procedure on their breasts? A week ago, celebrity Amber Rose surprised fans when she went...
Candace KitaFebruary 5, 2018 -
7 Benefits of Meditation that Will Improve Your Life
When meditating, you sit still or lie down for 10 or more minutes. This may seem like an idle activity, especially...
Maria Dolores GarciaFebruary 1, 2018 -
Plant Sources of Calcium Every Vegan Should Know
Calcium is a mineral necessary for various bodily functions, especially for your bone and oral health. For vegans, it can be...
Maria Dolores GarciaJanuary 31, 2018 -
The Relationship Advice No One Ever Tells You—But Should
Sometimes the key to having a happy and healthy relationship is to ignore all that relationship advice out there! Well… not...
STYLECASTERJanuary 29, 2018 -
Baths Have Proven Benefits—Here are 5 Reasons to Take More of Them
Baths have become symbols of self-pampering for a good reason: Not only do they induce that ahhh feeling that can be...
STYLECASTERJanuary 29, 2018 -
Should You Be Getting Reiki Therapy?
Is Reiki therapy really for you or not? You might have recently heard about a Japanese technique that helps to reduce...
Candace KitaJanuary 25, 2018 -
How Much Should You Really Be Avoiding Gluten?
What exactly is gluten and should we be avoiding it? In recent years, there has been a lot of controversy when...
Candace KitaJanuary 23, 2018 -
Goji Berry Benefits that Lead to Better Health
Originating in Asia, goji berry is now a well-known product all over the world. But, the fruit’s fame is not only...
Maria Dolores GarciaJanuary 22, 2018 -
How to Feel Healthier in Just One Week
Are you not succeeding in reaching your fitness goals? Are you having trouble following a strict diet? You might be setting...
Yss GuerreroJanuary 17, 2018 -
Moringa: The Superfruit Women Should Know About
What is moringa and what can it do for YOU? You might not yet be familiar with this new superfood, but...
Candace KitaJanuary 17, 2018 -
Purple Foods: More Than Just a Colorful Diet Trend
Thanks to the attention that the media has placed on fitness, the awareness on the part of health bloggers, nutritionists, and...
Yss GuerreroJanuary 12, 2018 -
4 Benefits of CBD Oil
Lately, we’ve heard a lot about the many benefits of Cannabidiol oil, more commonly known as CBD oil. However, the use...
Aishwarya AnandanathanJanuary 11, 2018 -
5 Easy Tips to Avoid the Cold and Flu This Winter
We are in the throes of another crazy cold and flu season. This can mean facing an onslaught of bugs head...
Michelle HarrisJanuary 11, 2018