Health
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Are Frozen Fruits and Vegetables Good for You?
Fruits and vegetables are among the most nutritious foods you can add to your daily meals. However, sometimes, fresh crops are...
Maria Dolores GarciaMarch 28, 2018 -
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
Maria Dolores GarciaMarch 22, 2018 -
Everything You Need to Know About Acupuncture
If you’re considering acupuncture or are a first-time patient, you may not know what to expect. It’s a complementary or alternative...
Aishwarya AnandanathanMarch 22, 2018 -
Embrace Your Potential with These Manifestation Apps
We all have hopes and dreams for the years ahead. These could be related to travel, fitness, relationships, or our career....
Aishwarya AnandanathanMarch 22, 2018 -
6 Tips to Help You Sleep Better
Everyone has a friend or a family member with sleep issues. And if you, yourself, are one of the many millions...
Nadja AtwalMarch 22, 2018 -
5 Plant Proteins on the Rise in Your Grocery Aisle
Vegan and vegetarian diets are more popular now than ever! More and more people are now on the lookout for high-quality...
Aishwarya AnandanathanMarch 21, 2018 -
5 Essential Oils that Can Relieve a Stuffy Nose
Everyone hates a stuffy nose. Nothing ruins a good makeup day like a stuffy nose. Off comes your foundation and concealer...
Maria Dolores GarciaMarch 15, 2018 -
Is Instagram Affecting Your Mental Health?
Can you go a day without checking your Instagram? How many people do you know that start their day and end...
Aishwarya AnandanathanMarch 15, 2018 -
This is the Best Sleeping Position for Rest and Comfort
The quality of sleep you get every day can have a significant impact on your health Your sleeping position determines how...
Aishwarya AnandanathanMarch 15, 2018 -
Ghee: Is it Vegan?
Ghee may not have lactose, but it’s definitely not vegan In recent years, ghee has gained popularity in the United States...
Aishwarya AnandanathanMarch 14, 2018 -
The Many Health Benefits of Hibiscus Tea
With its bright red color, the hibiscus flower (Hibiscus sabdariffa) will certainly catch your attention. But, this tropical plant is not...
Maria Dolores GarciaMarch 14, 2018 -
The Best Dairy-Free Substitutes for Cow’s Milk
A lot of people avoid cow’s milk and other dairy products because of food allergies, dietary restrictions, and personal preferences. But,...
Maria Dolores GarciaMarch 7, 2018 -
How to Stop Stress Eating No Matter What’s Got You Down
Whether it’s an angry email from your boss or a conflict with your significant other, sometimes the easiest way to cope...
Aishwarya AnandanathanMarch 7, 2018 -
Is Wellness Expensive? How to Cut Down on the Costs of Self-Care
In an ideal world, a healthy lifestyle should be the default state of affairs. Health and wellness-related products and services must...
Aishwarya AnandanathanMarch 1, 2018 -
How to Avoid Fatigue When You’re a Workaholic
If you’re a workaholic, your health could be in serious jeopardy. You’re more likely to experience problems like migraines and heart...
Aishwarya AnandanathanFebruary 22, 2018 -
Ketogenic Diet: Why This Diet Could Be Potentially Dangerous to Your Health
The ketogenic diet is a new twist on weight loss that is catching on fast. It is believed to use the...
Aishwarya AnandanathanFebruary 21, 2018