Health
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Increase Your Productivity with these Energy-Boosting Scents
Ever wonder why the aroma of your morning cup of coffee can make you feel awake and motivated? The sense of...
Maria Dolores GarciaMay 31, 2018 -
Is It Really Organic? 4 Kinds of Labels Explained
Today, opting for organic products is a booming trend. One reason is that these fruits and vegetables are more beneficial compared...
Maria Dolores GarciaMay 24, 2018 -
12 Exercises for Perkier Breasts
The right bra can be a quick fix for enhancing your chest. But what if you want a more long-term solution?...
Aishwarya AnandanathanMay 24, 2018 -
6 Vital Transition Tips for Vegans Starting Out
Opting for plant-based products can offer numerous benefits for your health and the environment. But, changing your diet to one that...
Maria Dolores GarciaMay 23, 2018 -
The Best Exercises to Get a Perky Butt
The butt you’ve always wanted can’t be built in a day. Want a killer butt to flaunt in your favorite swimsuit...
Aishwarya AnandanathanMay 17, 2018 -
Everything You Need to Know About Gut Health
Having a healthy gut is necessary for overall wellness. Your gut is the system in your body that is responsible for...
Aishwarya AnandanathanMay 17, 2018 -
5 Ways Eating Grapefruit Can Improve Your Health
Grapefruit is one of America’s most popular breakfast foods. While many people have trouble consuming such a tart fruit, there are...
Maria Dolores GarciaMay 16, 2018 -
7 Veggies that are More Nutritious When Cooked
It’s true, high temperatures can destroy the beneficial substances in our food. Thus, most of us believe that eating raw fruits...
Maria Dolores GarciaMay 16, 2018 -
Veganism in the U.K.: What We Can Learn from Them
In the last decade, there’s been a rapid rise in the number of people adopting vegan and vegetarian lifestyles in the...
Aishwarya AnandanathanMay 10, 2018 -
5 Delicious Food Combos for a Complete Protein
Amino acids are the building blocks of protein, which is necessary for the optimum function of your body. However, animal products...
Maria Dolores GarciaMay 9, 2018 -
3 Everyday Habits That Increase Your Stress
Have you been feeling more stressed out than usual lately? You may be dealing with issues related to work, friends, family,...
Aishwarya AnandanathanMay 3, 2018 -
12 Exercises That Target Problem Areas
We can have all of the self-love in the world and still want to work on our bodies to be their...
Aishwarya AnandanathanMay 3, 2018 -
Should You Be Taking Fitness Advice from Influencers?
Is taking fitness advice from Instagram influencers dangerous? Social media is a great tool to find fitness inspiration and connect with...
Aishwarya AnandanathanApril 26, 2018 -
Are You Exercising for the Right Reasons?
When was the last time you truly enjoyed exercising? To stay fit and healthy, it’s important that we all get at...
Aishwarya AnandanathanApril 26, 2018 -
The Best and Worst Times of Day to Have Caffeine
If the best part of your morning is your first sip of coffee, then you may be starting your day incorrectly....
Aishwarya AnandanathanApril 25, 2018 -
Your Favorite Pink Himalayan Salt Has Some Surprising Health Benefits!
Himalayan salt products became popular all over the world due to their alluring pinkish hue and health-friendly properties. But, can this...
Maria Dolores GarciaApril 25, 2018