Health
The Importance of StretchingMany of us work at a desk in an office setting for at least 8 hours a day. Sitting stationary...
March 31, 2015- Can it Really Be True? A Simple Injection to Melt Away Fat!
Did you know that genetics greatly influence where fat will be deposited? And you might be fated to have a double...
March 31, 2015 
How To Work Out Without Working OutThere are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...
March 20, 2015- Why It’s Important to Treat Yourself To A Lazy Day
In a world where everyone is on the go 24-7, it’s hard to stay motivated. With deadlines constantly in the back...
March 19, 2015 - In Celebration of the Plus Size Model
Okay, not everyone is a size two. In fact, the average woman in America today is 5’3″, 147 lbs. and wears...
February 9, 2015 
10 Tips to Stay Compliant on Your Diet at The HolidaysIt’s the time of year when food is in abundance and messing up your diet is easy to do. But with...
December 17, 2014
The Life-Saving Power of Motion“Iron rusts from disuse; water loses its purity from stagnation. even so does inaction sap the vigor of the mind. ”...
December 6, 2014- Magical Healing Tea
Feeling under the weather? Treat yourself to a cup of natural revitalizing herbal tea. This tea is great for colds, stimulating...
October 15, 2014 - The Heart of Healing: Dr. John Day Opens New Era of Healthcare with Haelan Lifestream Center’s One of a Kind Eco-Retreat
By Jana Ritter Even among today’s realm of esteemed physicians and wide variety of health practitioners, Dr. John Day is an...
October 9, 2014 - Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
September 17, 2014 - What Women Need to Know About Hormonal Imbalance
By Dr. J. Shah, Founder and Chief Medical Director of Amari Medical Hormones. The word “hormones” is linked with overly...
August 18, 2014 - Does Your Face Reveal Your True Feelings?
Physician Shares 3 Ways It Can Lie About Us Social science experts agree — much of what we “say” is...
July 20, 2014 - Hydrate In the Heat
Summertime is here and this is the time of year where you really need to stay hydrated especially if you are...
May 15, 2014 - Smile Beautiful for a Brand New You With Dr. Silvera Dentistry
Dr. Richard Silvera is a well-known dentist-to-the-stars here in Los Angeles. Recently, he gave us a beauty tip that will...
January 30, 2014 - 13 Things You Can Do To Protect Your Family From Fukushima (Radiation)
With the recent, devastating news of Fukushima leaking radioactive materials directly into the ocean, our lives will never be the same....
January 7, 2014 - Recall: OxyElite Pro Products
As you all know, one of our biggest cultural obsessions is being thin and fit. I'd have to say that I...
December 5, 2013
