Health
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How To Keep a Cap On Crying (When You Are Overly Emotional)
Growing up, I had absolutely no idea I possessed a higher emotional capacity than most people. I had no idea I...
Erin AshleyJuly 9, 2020 -
How to Find Your Real-Life Happy Place
We all go through periods when nothing seems to be going right. At times like these, it can be easy to...
Aishwarya AnandanathanJuly 8, 2020 -
5 Possible Reasons You’re Always Hungry
Food is our main energy source. Thus, if you’re running low on calories, your body will send signals to let you...
Megan TaylorJuly 3, 2020 -
Yoga Wheel: Everything You Need to Know Before You Buy
The yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
Aishwarya AnandanathanJune 30, 2020 -
All About Pomegranate and Its Effects on Your Health
Today, there are numerous fruits and vegetables in the market. But some products, like pomegranates, are more popular compared to other...
Maria Dolores GarciaJune 29, 2020 -
Different Types of Meditation and Which is Best for You
How to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
Candace KitaJune 25, 2020 -
5 Food Combos for Better Nutrition
Do you want to know a simple and effortless trick to improve the nutrient value of your meals? Combining two or...
Maria Dolores GarciaJune 23, 2020 -
6 Things that Sabotage Your Weight Loss
For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
Maria Dolores GarciaJune 17, 2020 -
4 Reasons You Need to Put Yourself First
Cultivating love for yourself doesn’t mean that you’re selfish or egotistical. As a matter of fact, it is important to put...
Megan TaylorJune 16, 2020 -
4 Ways to Reduce the Environmental Impact of Vaping
Being a cigarette smoker is one of the absolute worst things that you can do to the environment. A cigarette butt...
Megan TaylorJune 8, 2020 -
How to Reinvent Yourself Using Intention
In life, it is important to make personal and professional growth a priority. Attempting to reinvent yourself with constant evolution can...
Aishwarya AnandanathanJune 3, 2020 -
How Playing Hooky Can Make You Happier
This may come as a surprise, but taking an occasional day off from work is truly good for your health. Playing...
Aishwarya AnandanathanJune 2, 2020 -
What Your Body is Telling You is Written on Your Face
Chinese medicine “reads” your face to find body concerns! According to Chinese medicine, you can actually “read” your face to decipher...
Megan TaylorJune 1, 2020 -
How Your Makeup is Affected When You Get Sick
Nothing can save us on a sick day quite like the right makeup. Sure, when we’re feeling all congested and stuffy...
Noha AbuhadraMay 26, 2020 -
Practical Ways to Become More Positive
Hearing “stay positive” is very common, but this saying may feel unreal. It is difficult to find the motivation to focus...
Megan TaylorMay 25, 2020 -
Mood-Boosting Effects of Kratom – What To Expect
Kratom – also known as Mitragyna Speciosa is a unique herb/plant that grows naturally all across South East Asian countries. The...
Megan TaylorMay 12, 2020