Great Mind
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The Power of Self-Care
“It is not selfish to take care of you first, it is required.” Everyone Else Comes First I watched as one...
Bo L. ArnoldFebruary 15, 2015 -
Breaking Free from Self-Doubt
The Origin of Self-Doubt For the last five and a half years I have been writing a book. It has been...
Bo L. ArnoldFebruary 8, 2015 -
Want to Beat the Winter Blues? Think Yellow
The Party’s Over January – the month after the exciting parties, the gift-giving bonanza and the free pass to blow our...
vivaglamJanuary 24, 2015 -
The Truth about Jealousy & How to Let Go
“In a world that teaches us we are unworthy of love, we have forgotten that we are love.” Bo L. Arnold...
vivaglamJanuary 19, 2015 -
Yin & Yang: The Balance of Life
“Life is balanced through stillness of the mind and movement of the heart.” Bo L. Arnold Out of Balance All...
Bo L. ArnoldJanuary 10, 2015 -
Staying Connected in a Disconnected World
A Little Disconnected During the recent holidays, we had a wonderful opportunity to connect with loved ones near and far, whether...
Bo L. ArnoldJanuary 3, 2015 -
New Year’s Resolution 2015: Simplify the Mind
Cramped and Cluttered It’s the holiday season and that means one thing for our mind .¨ lots of thinking. We go...
Bo L. ArnoldDecember 26, 2014 -
The Value of Mistakes
There is Nothing Wrong with You Of all the things I said to Eva that night, I didn’t say the most...
Bo L. ArnoldDecember 21, 2014 -
The Power to Make It a Happy Holiday
Holiday Dilemmas We make things a lot harder than they have to be during the holidays. All of the hustling and...
Bo L. ArnoldDecember 14, 2014 -
What Resentment Teaches Us and 5 Keys to Breaking Free
The Bitter Truth about Resentment Resentment eats us alive from the inside out and destroys our relationships with others. But, we...
Bo L. ArnoldNovember 28, 2014 -
Get Healthy with Hugs
The Need for Healing “We need four hugs a day for survival, eight hugs a day for maintenance and twelve hugs...
Bo L. ArnoldNovember 22, 2014 -
Think Less, Live More!
Reality vs. Illusion Thinking is not living. It’s thinking. Living is being engaged in life, experiencing it and being an active...
Bo L. ArnoldNovember 15, 2014 -
5 Ways to Improve Relationships with Loving Communication
It’s Not What You Think You see things your way and I see them mine. Which one is right? Neither. Which...
Bo L. ArnoldNovember 2, 2014 -
From Procrastination to Powerful
No One Knew My Pain I was late- a lot. I was late meeting friends, going to family functions and even...
Bo L. ArnoldOctober 25, 2014 -
The Gift of Being Uncomfortable
The Same Old, Same Old We all have a comfort zone that is, well, comfortable. Day in and day out, week...
Bo L. ArnoldOctober 18, 2014 -
Change Your Thinking, Change Your Life
Stuck in Old Thinking When we are born, we are just living- nothing else. Living for us at that point means...
Bo L. ArnoldOctober 11, 2014