Great Mind
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The Power of Self-Care“It is not selfish to take care of you first, it is required.” Everyone Else Comes First I watched as one...
February 15, 2015 -
Breaking Free from Self-DoubtThe Origin of Self-Doubt For the last five and a half years I have been writing a book. It has been...
February 8, 2015 -
Want to Beat the Winter Blues? Think YellowThe Party’s Over January – the month after the exciting parties, the gift-giving bonanza and the free pass to blow our...
January 24, 2015 -
The Truth about Jealousy & How to Let Go“In a world that teaches us we are unworthy of love, we have forgotten that we are love.” Bo L. Arnold...
January 19, 2015 -
Yin & Yang: The Balance of Life“Life is balanced through stillness of the mind and movement of the heart.” Bo L. Arnold Out of Balance All...
January 10, 2015 -
Staying Connected in a Disconnected WorldA Little Disconnected During the recent holidays, we had a wonderful opportunity to connect with loved ones near and far, whether...
January 3, 2015 -
New Year’s Resolution 2015: Simplify the MindCramped and Cluttered It’s the holiday season and that means one thing for our mind .¨ lots of thinking. We go...
December 26, 2014 -
The Value of MistakesThere is Nothing Wrong with You Of all the things I said to Eva that night, I didn’t say the most...
December 21, 2014 -
The Power to Make It a Happy HolidayHoliday Dilemmas We make things a lot harder than they have to be during the holidays. All of the hustling and...
December 14, 2014 -
What Resentment Teaches Us and 5 Keys to Breaking FreeThe Bitter Truth about Resentment Resentment eats us alive from the inside out and destroys our relationships with others. But, we...
November 28, 2014 -
Get Healthy with HugsThe Need for Healing “We need four hugs a day for survival, eight hugs a day for maintenance and twelve hugs...
November 22, 2014 -
Think Less, Live More!Reality vs. Illusion Thinking is not living. It’s thinking. Living is being engaged in life, experiencing it and being an active...
November 15, 2014 -
5 Ways to Improve Relationships with Loving CommunicationIt’s Not What You Think You see things your way and I see them mine. Which one is right? Neither. Which...
November 2, 2014 -
From Procrastination to PowerfulNo One Knew My Pain I was late- a lot. I was late meeting friends, going to family functions and even...
October 25, 2014 -
The Gift of Being UncomfortableThe Same Old, Same Old We all have a comfort zone that is, well, comfortable. Day in and day out, week...
October 18, 2014 -
Change Your Thinking, Change Your Life
Stuck in Old Thinking When we are born, we are just living- nothing else. Living for us at that point means...
October 11, 2014
