Great Mind
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Are You Resisting Life? 5 Ways to Break Free
What is Resistance? Last month I was on my way back to Scotland when I arrived at the airport only to...
Bo L. ArnoldFebruary 26, 2017 -
How Do I Love Me? Let Me Count the Ways …
A New Twist on a Classic Sonnet Ah! It’s February.Æthe month of love. Heart-shaped boxes of chocolates, a dozen red roses,...
Bo L. ArnoldFebruary 19, 2017 -
The Truth About Change
Afraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
Bo L. ArnoldFebruary 12, 2017 -
Peace: A Powerful 2017 Resolution
A Fresh Start The rush of the holiday season is now over. Phew, we made it! Barely. The shopping, the wrapping,...
Bo L. ArnoldJanuary 8, 2017 -
7 Ways to Start Experiencing Joy Today
A Joyful Time? Maybe. ‘Tis the season to be jolly and joyful, and yet we aren’t either of these much of...
Bo L. ArnoldDecember 18, 2016 -
Share the Health This Holiday Season: Gift Someone a Book
Finding Peace in a World of Electronics From digital cameras, to credit card thin TVs, to fresh-off-the-assembly-line smart phones and beyond,...
Bo L. ArnoldDecember 11, 2016 -
How to Have a Wonderful, Healthy Holiday Season
How to Have a Wonderful, Healthy Holiday Season: The Connection of Unhealthy Thinking and Our Body Tis The Season of Stress...
Bo L. ArnoldDecember 4, 2016 -
The Freedom of Giving Without Expectation
The Expectation of Expectations In our society expectations are, well, expected. It seems normal to expect something in return when we...
Bo L. ArnoldNovember 6, 2016 -
LET ME BE ANYTHING, BUT WRONG!
Trained to Believe a Lie For a good part of my life, I thought I had to be right about everything....
Bo L. ArnoldOctober 9, 2016 -
Be Your Own Olympian – Never Give Up On Your Heart
Follow Your Heart A day after the closing ceremonies of the Summer Olympics in Rio, I found myself drawn to watch...
Bo L. ArnoldSeptember 21, 2016 -
Five Ways to Fall in Love All Over Again
The Honeymoon Period Who doesn’t love the honeymoon period of a relationship? If you haven’t heard this term before, the honeymoon...
Bo L. ArnoldJuly 31, 2016 -
The Healing Properties of Yoga
Stressed Out and In Pain When I started the practice of yoga about ten years ago, it was to relieve the...
Bo L. ArnoldJuly 17, 2016 -
All Separation is an Illusion
Leaving the European Union Wimbledon has nothing on the back and forth opinions that Brexit has caused. In case you haven’t...
Bo L. ArnoldJuly 4, 2016 -
Replace Discouragement with Encouragement and Experience More Love
Trained for Discouragement I was sitting at a friend’s house as her family talked about a twenty-five-mile charity walk one of...
Bo L. ArnoldJune 26, 2016 -
The Wonderful Benefits of Being Creative
Leave Logic and Training Behind For most of my life, I thought of myself as logical. I evaluated situations using reasoning...
Bo L. ArnoldJune 19, 2016 -
Don’t Seek Love; Seek the Barriers that Inhibit Love
Looking for Love For most of my life, I have been looking for love and yet it has eluded me. For...
Bo L. ArnoldJune 2, 2016