Fitness Tips
-
The Benefits of Taking Hot Yoga Classes
Let’s turn up the heat. Hot yoga has been on our fitness radar for years, and many people swear by this...
Aishwarya AnandanathanApril 12, 2018 -
Is Functional Fitness Good For You?
Today, functional fitness is a fundamental part of various workout plans. This is not surprising because you can gain a lot...
Maria Dolores GarciaMarch 22, 2018 -
The Pros and Cons of Active Beauty
Many of us have a love-hate relationship with exercise. We lead busy, hectic lives and it’s not always easy to make...
Aishwarya AnandanathanMarch 8, 2018 -
How to Achieve Weight Loss Through Wellness-Based Activities
There’s a lot more to being healthy than just working out, as many Americans are finding these days. There are many...
Megan TaylorMarch 1, 2018 -
Up Flying Yoga’s Unique Aerial Yoga Experience
The Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
Malorie MackeyFebruary 8, 2018 -
The Best and Worst U.S. Cities for an Active Lifestyle are…
Some U.S. cities have a lot of catching up to do. Did you know that the number one New Year’s Resolution...
Candace KitaJanuary 18, 2018 -
5 Running Problems and How to Avoid Them
Running is the go-to exercise for many Americans looking to lose weight or just stay healthy. This is not surprising because...
Maria Dolores GarciaJanuary 11, 2018 -
What You Should Know Before Starting to Exercise
Somewhere along the line, you’ve come to the conclusion that starting to exercise is the best thing for you, and you...
Megan TaylorDecember 28, 2017 -
What Calories Matter More
A calorie is a calorie is a calorie, right? If you eat less of them, won’t you lose weight? This is...
Megan TaylorDecember 28, 2017 -
Laughing Frog Yoga Offers a Goat Yoga Class
Shake Up Your Fitness Routine with Goat Yoga Have you been wanting to spice up your yoga routine? Do you want...
Malorie MackeyDecember 7, 2017 -
Give the Ideal Holiday Gift with nuyu!
nuyu Makes for the Perfect Holiday Gift for Everyone! Can you believe that the holidays are officially upon us? With Christmas...
Malorie MackeyDecember 5, 2017 -
The Top 5 Benefits of Hot Yoga
How Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
Malorie MackeyOctober 19, 2017 -
Would YOU Try Naked Yoga?!
The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
Aishwarya AnandanathanSeptember 28, 2017 -
Fun Ways to Enjoy Cardio This Summer
Summer is finally coming and it won’t be too long before you’re starting a new exercise routine. That’s right, you’re going...
Megan TaylorJuly 6, 2017 -
The Best Ways to Find the Perfect Fitness Buddy!
“I would love to exercise, but I don’t have anyone to do it with!” Have you ever uttered that phrase before?...
vivaglamApril 13, 2017 -
Get Sexy Abs in Just Minutes with Liv Jaeger!
You don’t think you have time for fitness? Yes, you do! We all lead busy lives. And for many of us,...
vivaglamMarch 17, 2017