Fitness Tips
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Can CBD Vape Oil Help Your Sex Drive and Improve Your Fitness?
There is a lot of focus right now in the CBD industry on the amount of health benefits that it has...
vivaglamDecember 3, 2018 -
6 Beauty Benefits of Exercise
Most of us exercise to stay healthy and in shape. But, did you know that working out regularly can also boost...
Maria Dolores GarciaAugust 9, 2018 -
The Best Post-Workout Foods for Vegans
Exercising regularly can result in a strong and fit body. However, you need to eat the right foods to get optimum...
Maria Dolores GarciaJuly 11, 2018 -
Get Fit Without Working Out with Jesse Golden
Having trouble finding time to workout in your busy schedule? No worries! You don’t really need to go to the gym,...
Malorie MackeyJuly 5, 2018 -
6 Benefits of Weightlifting for Women
You can still be a glam girl and lift weights. It’s a common misconception that if you lift weights, you will...
Maria Dolores GarciaJune 28, 2018 -
12 Best Exercises to Flatten Your Lower Abs
The lower belly muscles are a problem area for many of us, and we’re constantly looking for ways to target them....
Aishwarya AnandanathanJune 21, 2018 -
Workout Like a Victoria’s Secret Angel with Justin Gelband
Justin Gelband Can Help You Have the Body of a Victoria’s Secret Angel Last week, the VIVA GLAM Team got to...
Malorie MackeyJune 14, 2018 -
6 Kinds of Dance Fitness Classes You Should Try
Most of us admire a dancer’s supple yet athletic physique .¨ an excellent image of beauty and strength. This is one...
Maria Dolores GarciaMay 31, 2018 -
12 Exercises for Perkier Breasts
The right bra can be a quick fix for enhancing your chest. But what if you want a more long-term solution?...
Aishwarya AnandanathanMay 24, 2018 -
The Best Exercises to Get a Perky Butt
The butt you’ve always wanted can’t be built in a day. Want a killer butt to flaunt in your favorite swimsuit...
Aishwarya AnandanathanMay 17, 2018 -
12 Exercises That Target Problem Areas
We can have all of the self-love in the world and still want to work on our bodies to be their...
Aishwarya AnandanathanMay 3, 2018 -
5 Cardio Myths You Should Avoid to Achieve Your Fitness Goals
Aerobic exercises can offer numerous health benefits, especially for your heart and brain. However, various cardio myths are floating around that...
Maria Dolores GarciaMay 3, 2018 -
Should You Be Taking Fitness Advice from Influencers?
Is taking fitness advice from Instagram influencers dangerous? Social media is a great tool to find fitness inspiration and connect with...
Aishwarya AnandanathanApril 26, 2018 -
Are You Exercising for the Right Reasons?
When was the last time you truly enjoyed exercising? To stay fit and healthy, it’s important that we all get at...
Aishwarya AnandanathanApril 26, 2018 -
Can Doing 5-Minute Workouts Make You Fit?
Today, a lot of people are unable to exercise regularly due to a hectic schedule. With that in mind, fitness trainers...
Maria Dolores GarciaApril 19, 2018 -
5 Fitness Accessories That Will Take You to the Next Level
Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...
Aishwarya AnandanathanApril 12, 2018