Food Talk
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Afternoon Snacks that can Boost Your Energy
Most of us have a stash of different snacks to energize our bodies throughout the day. However, not all food products...
Maria Dolores GarciaNovember 10, 2020 -
VIVA GLAM’s Favorite Vegan Cheese Brands
You’ve got to try these yummy dairy-free cheeses! If you believe in eating a diet free of animal products, it doesn’t...
Candace KitaOctober 26, 2020 -
The Best Plant Sources of Omega-3 Fatty Acids
Today, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...
Maria Dolores GarciaOctober 12, 2020 -
Pumpkin Seeds: A Tasty Snack with Tons of Benefits
If you’re searching for a great snack that can nourish your body in between meals, you can try pumpkin seeds or...
Megan TaylorOctober 7, 2020 -
What to Order: Vegan Sushi Options
Sushi is generally associated with raw fish, and this is a common misconception. Many people assume that the defining component of...
Megan TaylorSeptember 24, 2020 -
IMMI, The Healthy Version of Your Favorite Ramen Noodle
Ramen noodles are packed, ready-to-eat noodles usually made from wheat, varieties of vegetable oils, and flavors. They’re consumed and enjoyed by...
Megan TaylorSeptember 17, 2020 -
Cruelty-Free Grocery Shopping
Cruelty-free products can be hard to find at the local grocery store, but it is never impossible to find them. These...
Allison VotaSeptember 10, 2020 -
The Amazing Health Benefits of Lentils
Why should YOU be eating lentils? You might not know it, but those lentils that you eat just because they are...
Megan TaylorSeptember 8, 2020 -
Food that May Cause Harm When Reheated
A common practice for most households is to reheat leftover meals. This habit is certainly an effective way to save money...
Maria Dolores GarciaSeptember 3, 2020 -
How To Keep Your Gut Healthy
A healthy gut provides a balance of microorganisms living in the digestive tract. It’s essential to maintain the right balance and...
Megan TaylorAugust 24, 2020 -
Herbs and Spices for Managing Diabetes
Diabetes is a medical condition wherein your blood sugar levels are constantly high. This abnormality will eventually lead to serious health...
Megan TaylorAugust 20, 2020 -
Rooibos: A Red Tea with Various Medicinal Uses
As a caffeine-free product, a lot of people choose rooibos tea instead of sipping coffee or other herbal infusions. But, caffeine...
Megan TaylorAugust 5, 2020 -
Is Carob a Healthy Substitute to Chocolate?
Today, a lot of people use carob to make chocolate-flavored cakes, cookies, and drinks. In fact, some people think that this...
Megan TaylorAugust 3, 2020 -
All About Pomegranate and Its Effects on Your Health
Today, there are numerous fruits and vegetables in the market. But some products, like pomegranates, are more popular compared to other...
Maria Dolores GarciaJune 29, 2020 -
7 Foods That Will Instantly Better Your Mood
Everyone likes to eat. You like to eat; I like to eat, and sometimes, we eat things that aren’t particularly healthy...
Megan TaylorApril 23, 2020 -
Reduce Your Carbon Footprint With 6 Easy Steps
We all want to lead a green lifestyle. You know the deal: care for ourselves while we care for the planet....
Megan TaylorApril 22, 2020