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Cooking Tips

  • How to Snack the Right Way

    Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....

    Haley BridgesJune 16, 2015
  • Baking Made Easy with Love’illy

    Article By: Tosha Cole Clemens So you’re like me, you have aspirations of becoming a gourmet baker. The problem is...

    Brianne NemiroffJune 15, 2015
  • Smoothie Spotlight: The Cedric Smoothie

    While volunteering in Africa, Celebrity Nutritionist, Founder of Glow Bio and author of The Beauty Detox Power, Kimberly Snyder meet a...

    vivaglamJune 11, 2015
  • Can Certain Foods Cure Social Anxiety?

    There is good news for people who have social anxiety. New studies show that friendly bacteria in foods such as pickles,...

    vivaglamJune 11, 2015
  • 5 Reasons Why We Love Avocados

    It’s the little things in life.such as when you first get home from the grocery store and you cut open your...

    Haley BridgesMay 20, 2015
  • Funley’s: The Perfect All-Natural Snack to Satisfy Your Cravings

    We’ve all been there. It’s 3:00 in the afternoon and you’ve got a craving for a snack. But unless you actively...

    Brianne NemiroffApril 10, 2015
  • Nate’s: The Frozen Vegan Brand You Have to Try

    For those of you who are vegan, the majority of the Viva Glam Magazine staff included, it can be very hard...

    Brianne NemiroffApril 2, 2015
  • Debunking Diets and Detox

    Summer is just around the corner, which means it’s almost the time for shorts, bikinis, and bellinis. To prepare for our...

    Haley BridgesApril 2, 2015
  • Chia Seeds – Did you know?

    These tiny seeds are the richest plant source of Omega 3’s that exist, containing even more Omega 3’s than salmon. Plus,...

    vivaglamOctober 8, 2014
  • Celebrate Summer with Celebrity Chefs Debi Mazar and Gabriele Corcos

    Barbeques with family and friends are a great way to celebrate summer. At your next soirée, shake things up a bit...

    vivaglamJuly 25, 2014
  • A Quick Tip for Going Veggie

    For many of us, the transition from meat eater to vegetarian is not an overnight process. However, there are some...

    Candace KitaJuly 9, 2014
  • Is Popcorn the New Crouton?

    Did you know that popcorn kernels contain more of the healthy antioxidant substances called polyphenols than fruits and vegetables?

    Candace KitaJuly 9, 2014
  • Nuts for Power Protein

    Nuts are an excellent source of non-animal protein. And they are also high in fiber.

    Candace KitaJune 25, 2014
  • Delicious Vegan Burgers

    I really love burgers and fries. And one of the most difficult things to give up during my journey into a...

    Candace KitaJune 18, 2014
  • Finally Some Good News: Chocolate is Good for You!

    Recent studies have shown that dark chocolate is actually good for you!

    Candace KitaMay 21, 2014
  • Yummy Nut Butters

    Recently, I've found a great way to get non-animal protein into my diet-nut butters. There are a wide variety of...

    Candace KitaMay 14, 2014