The use of natural ingredients is not only for homemade or DIY beauty treatments. Nowadays, a lot of skin care products have various plant-based ingredients. This is not only to avoid irritations and allergic reactions caused by harsh chemicals. Natural products can also provide beauty and therapeutic benefits. To give you a better idea, here are the best natural ingredients for skin that you can add to your skin care regimen along with their benefits.
1. APPLE CIDER VINEGAR (ACV)
Most households have a bottle of apple cider vinegar not only for culinary purposes but for beauty and health reasons as well. In fact, this acidic condiment can help improve your skin when taken orally and applied topically.
As a popular natural astringent, ACV can help remove dead skin cells, control oiliness, and prevent acne breakouts. Moreover, this type of vinegar has strong anti-fungal properties that can help fight a yeast infection and athlete’s foot. Lastly, drinking a diluted ACV solution can also help cleanse your body internally and build a healthy gut, leading to a clear and glowing complexion.
2. ALOE VERA
Popular for its healing properties, aloe vera is one of the best natural ingredients for skin. In fact, this succulent plant offers numerous beauty benefits such as moisturizing dry skin and preventing premature aging. As a potent anti-inflammatory agent, aloe vera can also soothe redness, swelling, and irritation. As such, this healing plant is widely-used as a home remedy for sunburn and minor burns. Finally, you can also use aloe gel as a makeup remover and shaving cream alternative.
3. TEA TREE OIL
If you’re searching for an effective acne remedy, tea tree oil is a highly recommended natural treatment. This therapeutic effect is due to the oil’s strong anti-inflammatory and antimicrobial properties. But, that’s not all. Because of these healing abilities, you can also use tea tree oil for eczema, dandruff, and yeast infection. However, when using tea tree essential oil, you should always follow the directions indicated on the product’s label. Remember, essential oils are concentrated. Thus, you have to dilute these products with a carrier oil to avoid damaging your skin.
4. OLIVE OIL
Most of you are familiar with olive oil’s ability to ward off heart diseases, especially when consumed regularly. But, this beneficial product can also promote a healthy skin. In fact, olive oil is one of the most commonly used natural ingredients for skin care products and DIY beauty treatments. This is not only because of the oil’s moisturizing effects. You can gain numerous perks by applying this fatty substance on your skin. First, olive oil is rich in antioxidants that can fight free radicals- the leading cause of wrinkles and premature aging. Moreover, this oily product can penetrate and deep cleanse your dermis.
Oatmeal is a common breakfast ingredient that can nourish your body. But, this energizing food can also offer some beauty benefits. As you know, an oatmeal bath is a common natural treatment for chicken pox and poison ivy. This is due to the avenanthramide in oatmeal that can reduce swelling and soothe itchiness. In addition to a calming bath, oatmeal is an excellent exfoliating agent, dry shampoo alternative, and DIY face mask ingredient. Remember, colloidal oatmeal also has other compounds that can help in cell repair and deep pore cleansing.
6. WITCH HAZEL
Witch hazel is another astringent in this list of the best natural ingredients for skin. As such, this product can help reduce oiliness and prevent acne. In addition, witch hazel also has anti-inflammatory properties that can help ease swelling, sores, and bruises. However, keep in mind that a lot of beauty products containing witch hazel have added alcohol, which can cause skin dryness. For this reason, you should always check the product’s ingredient list before purchasing this natural astringent.
FINAL THOUGHTS ON NATURAL INGREDIENTS FOR SKIN CARE
Opting for natural skin care products can help avoid irritation and other skin problems caused by harmful chemicals. However, these natural ingredients can only provide some benefits. To get a radiant and youthful complexion, you have to practice healthy lifestyle habits like getting adequate sleep and doing regular workouts. Your diet can also affect your overall appearance. Some of the highly recommended foods for your skin are probiotics, beneficial fats (omega-3), complex carbohydrates, and colorful fruits or veggies.
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