Paige Montgomery

Let’s face it, the world is scary – and it’s not exactly getting better. Statistics tell a sobering story: according to the...

I’ll kick off this article by prefacing that I absolutely love trying anything and everything related to health and wellness. I...

There are no shortages of diets in the world. You can go keto, paleo, Whole 30, gluten-free, low FODMAP, South Beach,...

Have you ever noticed when watching a documentary, show, or film about a billionaire Silicon Valley tech founder, hedge fund CEO,...