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Marzia Prince

Hi! I’m Marzia Prince AKA the Fit Chic. I have been building beautiful bodies for the past 10 years. My specialty is training women who model, pageant contestants, and bikini fitness competitors. I was a bikini fitness competitor myself for 4 years earning many titles. One of my proudest moments in my competing history was winning the 2007 Ms Bikini Universe title at 32 years old. It was my first competition against 122 beautiful women from all over the world. This moment told me age was really just a number and I could be fit at any age. Not only am I a certified fitness and nutrition expert, I am currently a professional fitness model myself and I have had the honor of gracing many fitness and bodybuilding magazines that include Fitness, Natural Muscle, Iron Man, Muscular Development, and many more. Through my many years of expertise, I have become a published writer to help educate women on all things health and fitness. I am proud to have joined the VIVA GLAM magazine team to bring you my knowledge on how to reach your best body in a healthy way. Check out my 3 columns here at VIVA GLAM: Eat Right with Marzia, The Fit Chic, and Fitness Tips. Thank you and I leave you with my own personal quote “Fitness is not a look, it is a lifestyle!” Muah! Marzia

  • BUILD A BETTER BUTT

    Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...

    Fitness TipsMarzia PrinceNovember 19, 2014
  • WHY YOU SHOULD DO A HANDSTAND A DAY

    Just because you didn't do gymnastic as a child doesn't mean you can't do a handstand now. Just ask any yogi's...

    The Fit ChicMarzia PrinceSeptember 4, 2014
  • Hydrate In the Heat

    Summertime is here and this is the time of year where you really need to stay hydrated especially if you are...

    Fitness TipsMarzia PrinceMay 15, 2014
  • VEGAN DEVILED AVOCADO

    Can't do eggs, but want that creamy little snack or appetizer? This delicious snack provides a nourishing punch to your cells....

    Cooking TipsMarzia PrinceFebruary 6, 2014
  • DETOX SALAD

    Want to help rid your body of junk that's holding you back from feeling and looking great? Then this detox salad...

    Cooking TipsMarzia PrinceJanuary 9, 2014
  • SPICY CAULIFLOWER POPPERS

    I am not a fan of raw cauliflower, but I do like it baked, mashed, and grilled. I found the perfect...

    Cooking TipsMarzia PrinceDecember 5, 2013
  • VEGAN QUINOA CHILI

    You will love the texture the quinoa adds to this hearty chili. This easy to make fall food actually taste better...

    Cooking TipsMarzia PrinceNovember 14, 2013
  • VEGAN PUMPKIN SPICE LATTE

    It is that time of year again where the leaves are turning, the air is cooler, and what better way to...

    RecipesMarzia PrinceSeptember 26, 2013
  • MAINTENANCE MODE: Focus on Wellness

    So you worked hard to reach your health and fitness goals, now what? What do you do to stay there or...

    The Fit ChicMarzia PrinceSeptember 19, 2013
  • SORE TODAY, STRONG TOMORROW

    It is time to amp up your workout! If you have been doing the same thing over and over again in...

    The Fit ChicMarzia PrinceJuly 18, 2013
  • We Got the Beet: Recipe for Fresh Beet Juice and Beet Salad

    I'm not talking music, I'm talking veggies. The beet is one of those veggies we just don't eat enough of. Fresh...

    FoodMarzia PrinceMay 23, 2013
  • 10 RAW VEGAN PRINCIPLES

    As a certified nutritionist that specializes in plant based foods, I get a lot of people who want to try a...

    The Fit ChicMarzia PrinceApril 25, 2013
  • INTRODUCING THE CHERIMOYA-KING OF ALL FRUITS

    I recently was introduced to an interesting fruit that looked weird. I had never even heard the name before. I love...

    BeautyMarzia PrinceApril 25, 2013
  • TIPS TO GO GROCERY STORE SHOPPING

    Good nutrition starts with smart choices at the grocery store. Don't be fooled by false labels and fancy marketing. Follow these...

    Fitness TipsMarzia PrinceApril 18, 2013
  • RAW VEGAN SUSHI ROLLS

    One of the most impressive raw food recipes is raw vegan sushi. This is great to serve at a dinner party...

    BeautyMarzia PrinceApril 18, 2013
  • FITNESS TIME WASTERS

    We all have been guilty of it at one point or another. We tell ourselves we are going to go in...

    Fitness TipsMarzia PrinceMarch 21, 2013