Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
-
Try These Expensive-Looking Fall Décor Items that are Actually Quite Cheap
Fall is the season to be creative and start decorating for the holidays. However, you may have to spend some money...
For Your HouseholdMaria Dolores GarciaOctober 27, 2022 -
Seasonal Fruit-Based Autumn Snacks that Can Help You Get in the Fall Mood
Healthy snacks can provide several benefits. For instance, they can help you fight an afternoon slump by providing additional energy. As...
FoodMaria Dolores GarciaOctober 26, 2022 -
How to Prep Your Kids for a Safe and Fun Mask-Free School Year
This fall, many schools have started to reopen their face-to-face classes. Unfortunately, these changes can affect your children, especially if they...
For Your HouseholdMaria Dolores GarciaOctober 25, 2022 -
The Following Facial Oils are Trending this Fall for a Clean Girl Aesthetic
Fall marks the beginning of the cold and dry months. Unfortunately, the cool weather can affect your skin. For this reason,...
BeautyMaria Dolores GarciaOctober 24, 2022 -
A Morning Wellness Routine that Everyone Should Stick To
As you know, your mood when you wake up can affect your level of happiness and productivity throughout the day. For...
HealthMaria Dolores GarciaOctober 21, 2022 -
How to Stay Organized Throughout the Chaos of Fall and Back to School
Autumn is the best season to organize your things. After all, the beginning of the school year can be chaotic if...
For Your HouseholdMaria Dolores GarciaOctober 20, 2022 -
Hydration Hacks to Keep Yourself Cool while the Weather is Still Scorching
Your body needs enough water to function properly. For instance, proper hydration can help regulate body temperature, so you will feel...
HealthMaria Dolores GarciaOctober 19, 2022 -
How to Cope with the Stress from Upcoming Exams
Taking exams can be stressful, whether you admit it or not. At some point, you will feel anxious while you’re studying...
HealthMaria Dolores GarciaOctober 18, 2022 -
How to Set Up the Perfect Instagram Makeup Shot
Social media platforms, like Instagram, have tons of makeup artists and beauty influencers trying to get their work noticed. As you...
BeautyMaria Dolores GarciaOctober 17, 2022 -
How to Find a Community that will Empower You
A community is important because it helps people interact and build meaningful human connections. For this reason, you will be able...
MoreMaria Dolores GarciaOctober 14, 2022 -
Why Personalized Nutrition is Important for Your Overall Health
A common cause of today’s obesity problem is the availability of processed foods that are high in fats. Plus, these products...
FoodMaria Dolores GarciaOctober 13, 2022 -
Why You Should Consider Taking a Cruise for Your End-of-the-Year Trip
Today, more and more travelers are searching for travel plans that can provide entertainment, delicious foods, and a lot of fun...
TravelMaria Dolores GarciaOctober 12, 2022 -
Fun Vegan Ideas to Include in Your Kid’s Lunchbox
A kid’s lunchbox is quite challenging to prepare, especially for vegan parents. After all, you want your children to feel excited...
FoodMaria Dolores GarciaOctober 11, 2022 -
Quick Daily Tips that Can Help You Improve Your Posture
Poor posture can be caused by your daily habits, such as slouching in your office chair, prolonged standing, or improper sleeping...
HealthMaria Dolores GarciaOctober 10, 2022 -
What is Face Yoga? Hear All About the Newest Wellness Trend for Fall
Many people search for natural ways to look young and feel better. One trend that is gaining popularity this fall is...
BeautyMaria Dolores GarciaOctober 7, 2022 -
Why Should You Include MCT Oil in Your Dietary Regimen?
MCT or medium-chain triglycerides oil is among the most popular products on the market. In fact, many people on a ketogenic...
Fitness TipsMaria Dolores GarciaOctober 6, 2022