
Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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Why Climate Consciousness is So Important for Our Future
For the past several years, people all over the world have felt the effects of climate change. For instance, many have...
MoreMaria Dolores GarciaDecember 28, 2022 -
How Dopamine Dressing Adds Brightness into Your Lifestyle
Today, the term “dopamine dressing” is becoming a popular trend. After all, the stress-filled COVID-19 pandemic has altered people’s lifestyles. For...
FashionMaria Dolores GarciaDecember 27, 2022 -
Creative Freedom is Trending for 2023: Why Being Your True Self is Important
Since creative freedom became a popular trend, many people are being more authentic. After all, you can gain numerous benefits by...
WellnessMaria Dolores GarciaDecember 26, 2022 -
How to Step Up Your Skincare Game to Protect Your Barrier Against the Harsh Winter Air
As you know, winter is the worst season for your skin barrier, especially if you have dry skin. Remember, cold air...
BeautyMaria Dolores GarciaDecember 23, 2022 -
Our Favorite Vegan Plant-Based Recipes that Are Perfect for Your Holiday Gatherings
Holiday gatherings are the perfect time to indulge in sumptuous dishes. You can prepare various food recipes to treat your family...
FoodMaria Dolores GarciaDecember 22, 2022 -
What is Wearable Technology, and How is It Relevant to Daily life?
Most technological devices were created to make life easier. For instance, wearable technology can simplify your home and work life in...
HealthMaria Dolores GarciaDecember 21, 2022 -
Virtual Workouts and Home Gyms are All the Rage After COVID: Here are the Essentials You Need in Your Home Gym
During the pandemic, people were forced to stay indoors. However, the lockdown didn’t discourage fitness enthusiasts. Many of them found ways...
Fitness TipsMaria Dolores GarciaDecember 20, 2022 -
We are Finally Seeing the Value in Pre-loved Clothing: Here’s Why This Is Important
For decades, many people assumed that you couldn’t afford brand-new clothes when you bought them at thrift shops. However, pre-loved clothing...
FashionMaria Dolores GarciaDecember 19, 2022 -
The Biggest Self-Love and Wellness Trends that Will Be Everywhere in 2023
The COVID-19 pandemic has changed a lot of people’s perspectives. Since then, more and more people are aware of the importance...
HealthMaria Dolores GarciaDecember 16, 2022 -
The Value of Shopping Locally
A lot of people love to buy new things. They choose their favorite store based on numerous factors, including customer service...
For Your HouseholdMaria Dolores GarciaDecember 15, 2022 -
How to Step Up Your Gatherings and Turn Them into Food-Themed Experiences
The holidays are an excellent time to host social gatherings and feast on sumptuous foods. Plus, you can step up your...
FoodMaria Dolores GarciaDecember 14, 2022 -
Anyone Can Learn to Manage Their Time: 5 Crucial Time Management Tips
People who want to be productive must learn to manage their time. In fact, time management can help you become more...
MoreMaria Dolores GarciaDecember 13, 2022 -
What is Immune Health, and Why is Understanding It Crucial to Our Health?
A lot of healthcare providers say, “it is important to boost your immune health.” The reason is that your immune system...
HealthMaria Dolores GarciaDecember 12, 2022 -
Why You Should Prioritize Your Gut Health and How to Do It
Several studies have shown that gut health is the key to a healthy body. After all, the good bacteria in your...
HealthMaria Dolores GarciaDecember 9, 2022 -
How Eating Grains (a Vegan Staple!) Can Lower Your Risk of Heart Disease
Always remember that you can eat carbohydrate-rich foods and still be healthy. In fact, numerous products can fuel your body and...
HealthMaria Dolores GarciaDecember 8, 2022 -
The Best Type of Glasses to Wear for Your Facial Shape
Eyeglasses can change the way you look, whether you wear them every day or occasionally. For this reason, experts recommend taking...
FashionMaria Dolores GarciaDecember 6, 2022