Maria Dolores Garcia

Calcium is a mineral necessary for various bodily functions, especially for your bone and oral health. For vegans, it can be...

Originating in Asia, goji berry is now a well-known product all over the world. But, the fruit’s fame is not only...

Although aging is a natural process, most of us want to look younger than our actual age. This is certainly achievable,...

Running is the go-to exercise for many Americans looking to lose weight or just stay healthy. This is not surprising because...

Today, a lot of beauty products have aloe vera as an ingredient. The main reason is due to the plant’s nourishing...

Chamomile has a refreshing floral flavor that is loved worldwide. But, its distinct taste is not the only reason you should...

Most of us try to improve our complexion by applying various beauty products. But, did you know that the foods you...

When foreign objects or species enter your body, inflammation will occur to protect your health. However, nowadays, chronic inflammation happens even...

When we feel tired, most of us will automatically think that the sensation is due to lack of sleep. However, there...

When asked about the common foods we love to eat, most of us will pick something sweet, salty, or sometimes sour....

For those new to a vegan or vegetarian diet, a usual challenge is meat cravings. But, you don’t have to succumb...

Roses have aesthetic effects that can bring life to its surroundings. But, did you know that this beautiful blossom can also...

Most households will always have a stock of lemons. This is not surprising because this citrus fruit can enhance the flavor...

Adding an astringent in your skin care regimen can offer numerous benefits, especially if you have oily and acne-prone skin. However,...