Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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What to Wear on an Outdoor Date
An outdoor date is not a typical date, so expect that you will be doing some activities that will make your...
FashionMaria Dolores GarciaMarch 25, 2022 -
Does Astrology Affect Your Physical Appearance?
A lot of people think that your genes influence the way you look; however, genetics is not the only factor that...
EntertainmentMaria Dolores GarciaMarch 24, 2022 -
How to Add Life to Lifeless Hair
Our hair becomes dull and lifeless due to various reasons, such as too much sun exposure and the use of the...
BeautyMaria Dolores GarciaMarch 23, 2022 -
Boost Your Collagen While on a Vegan Diet
Collagen is getting a lot of hype nowadays because of its role in giving your skin a younger appearance and strengthening...
BeautyMaria Dolores GarciaMarch 22, 2022 -
You Have to Try These Vegan Comfort Foods That are Too Good to Be True
Comfort foods are not only satisfying and delicious. They can also uplift your mood when you’re feeling down. The best part...
Cooking TipsMaria Dolores GarciaMarch 18, 2022 -
A Quick and Easy Arm Workout for Women
Most women think that they have to go to the gym to develop toned arms. However, the truth is that you...
Fitness TipsMaria Dolores GarciaMarch 16, 2022 -
The Benefits of Using Rice Water on Your Hair
One of today’s popular home remedies for healthy hair is rice water. You may be wondering how a simple solution can...
BeautyMaria Dolores GarciaMarch 15, 2022 -
Ways to Help Yourself Get a Good Night’s Sleep
As you know, quality sleep is essential for a fit and healthy body. Aside from that, you will also have a...
WellnessMaria Dolores GarciaMarch 14, 2022 -
What are the “Love Languages,” and Why are They Called That?
All of us have different ways to express our love and affection. At the same time, each of us has different...
MoreMaria Dolores GarciaMarch 11, 2022 -
The Best Pre-Workout Routine that Will Help to Get the Most Out of Your Workout
As you know, your workout routine starts before you step out of your door and into the gym. To be specific,...
Fitness TipsMaria Dolores GarciaMarch 10, 2022 -
What is Preventive Health Care, and Why is It More Important Now than Ever Before?
Most people will only go to the doctor when they feel sick. Most of the time, they will not take care...
WellnessMaria Dolores GarciaMarch 9, 2022 -
You Should Try These Healthy Vegan Crockpot Recipes
The great thing about a slow cooker or crockpot is that you can dump the ingredients in it. Once you press...
FoodMaria Dolores GarciaMarch 8, 2022 -
The Best Places to Travel to for Mardi Gras
Popularly known as Fat Tuesday, Mardi Gras celebrates the last day of the “Carnival.” To be specific, It is the last...
TravelMaria Dolores GarciaMarch 7, 2022 -
The Best Destinations to Visit Around the Grand Canyon
The Grand Canyon is one of America’s most popular tourist destinations. The main reason is that it has a lot of...
TravelMaria Dolores GarciaMarch 4, 2022 -
Postpartum Hair Loss: Why Am I Losing My Hair After Giving Birth?
A lot of pregnant women state that they like their hair during pregnancy. The reason is that women will usually have...
BeautyMaria Dolores GarciaMarch 2, 2022 -
What is Supermodel Adriana Lima Doing Today?
Adriana Lima is one of the most popular Brazilian models of all time. You’ve probably seen her in numerous runway shows....
FashionMaria Dolores GarciaFebruary 28, 2022