Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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The Best Seasonal Flowers to Adorn Your Home with This Summer
Decorating your house with seasonal flowers is the best way to add life and color to a dull room. Plus, they...
For Your HouseholdMaria Dolores GarciaJuly 29, 2022 -
The Most Delicious Vegan Options to Bring with You on a Picnic
Having a picnic is a great way to spend some quality time with your family and friends. Aside from being fun,...
EntertainmentMaria Dolores GarciaJuly 28, 2022 -
What are the Latest Trends in Eco-Friendly Fashion?
Last year, the world realized that we need to employ sustainability in all industries, including fashion. As a result, more and...
FashionMaria Dolores GarciaJuly 27, 2022 -
How Models Stay in Shape
A lot of people believe that models are blessed with a metabolism that allows them to stay in shape with little...
Fitness TipsMaria Dolores GarciaJuly 26, 2022 -
Why Women Tend to Attack Attractive Women Instead of Uplifting Them
As you know, not all women support each other. Too often we see women dislike other attractive women. There are numerous...
Great MindMaria Dolores GarciaJuly 25, 2022 -
How Understanding Astrology Can Teach You More About Yourself
A lot of people believe that the placement of the stars and planets during their birth or their natal chart can...
EntertainmentMaria Dolores GarciaJuly 22, 2022 -
The Best Gardening Tips for a Healthy Garden in the Summertime
A lot of people start gardening filled with enthusiasm during the spring. As the temperature rises during summer, a lot of...
For Your HouseholdMaria Dolores GarciaJuly 21, 2022 -
Sustainability and Interior Design: How You Can Have Sustainability in Your Home
Today, more and more households are aiming to make their home more sustainable to help save the planet. In fact, sustainable...
For Your HouseholdMaria Dolores GarciaJuly 20, 2022 -
A Guide for Men: How to Take Care of Your Long Hair as a Man
Long hair looks great on men, especially if it’s well-maintained. However, a long hairstyle can be a chore because most men...
BeautyMaria Dolores GarciaJuly 19, 2022 -
How Cooking Can Help You Improve Your Mental Health
A lot of people believe that cooking is therapeutic. In fact, some healthcare practitioners recommend cooking to improve your mental health....
Food TalkMaria Dolores GarciaJuly 18, 2022 -
How Stepping Outside Can Increase Your Mental Health
Because of the COVID-19 pandemic, a lot of people have stayed indoors for the past few years. Now, our life is...
HealthMaria Dolores GarciaJuly 15, 2022 -
The Best Ways to Take Care of Your Emotional Well-being
Emotional well-being refers to your understanding, awareness, and acceptance of your emotions. Aside from that, it can also be your ability...
HealthMaria Dolores GarciaJuly 14, 2022 -
Why Do We Always Want What We Can’t Have?
Most of us want what we can’t have. We have this yearning to possess things that we can’t reach. We all...
WellnessMaria Dolores GarciaJuly 13, 2022 -
Which Foods are Naturally High in MCTs?
If you’re following a low carbohydrate or ketogenic diet, you may be familiar with MCT (medium-chain triglycerides) oil. In fact, this...
FoodMaria Dolores GarciaJuly 12, 2022 -
The Best Ways to Embrace Your Inner Bombshell and Live in Confidence
A lot of women admire classic bombshells like Marilyn Monroe. And without going into too much detail, the idea of a...
BeautyMaria Dolores GarciaJuly 11, 2022 -
What is MCT Oil, and Can It Help You Lose Weight?
Today, MCT oil is a popular product for weight loss. In general, you will see this supplement used in the ketogenic...
HealthMaria Dolores GarciaJuly 8, 2022