
Maria Dolores Garcia
Maria is a contributor at VIVA GLAM who is passionate about health, fitness, and beauty. During her free time, she tries to discover the beauty hidden in the chaos of today's fast-paced way of life. With a background in health and medicine, she hopes to inspire you to start living a fun, active, and healthy lifestyle through her writing.
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Vegan Bento Boxes!? Yes, Please! How to Make Your Own Bento Box Lunch at Home
Bento boxes are traditional lunchboxes with several compartments. This type of lunchbox is popular in Japan for various reasons. For one,...
Food TalkMaria Dolores GarciaNovember 11, 2022 -
Managing Your Stress: How to Track, Manage, and Overcome Your Stressful Schedules
All people experience stressful situations. For this reason, you should learn and understand the various ways to track, manage, and overcome...
HealthMaria Dolores GarciaNovember 10, 2022 -
Why You Should Consider Adding Corsets to Your Daily Fashion
In the 1900s, many women wore corsets to highlight their figures. The reason is that a corset is designed to flatten...
FashionMaria Dolores GarciaNovember 9, 2022 -
Vegan Charcuterie Board Inspirations for Your Autumn Gatherings
A charcuterie board is an excellent way to lighten up your gatherings this autumn. As you know, charcuterie boards traditionally include animal products,...
FoodMaria Dolores GarciaNovember 7, 2022 -
How Digital Healthcare Can Help You Better Understand What’s Right for You?
Innovative and technological products are released frequently. Healthcare facilities use these latest advancements to improve their medical services and treatments. Today,...
HealthMaria Dolores GarciaNovember 4, 2022 -
The Best Vegan Food Choices for Gut and Mind Health
The foods you eat have an impact on your health. Remember, your gut health can affect your mental health. For this...
FoodMaria Dolores GarciaNovember 3, 2022 -
How to Prioritize Your Mental Health and Focus on ‘You’ in this Fast-Paced Digital World
Many people are spending most of their waking life in front of a screen because of the latest technological advancements. Unfortunately,...
HealthMaria Dolores GarciaNovember 2, 2022 -
According to Your Zodiac Sign, These are Your Best Facial Features to Accentuate
Many people wonder which part of their body to accentuate to enhance their overall look. As you know, you’ll be able...
BeautyMaria Dolores GarciaNovember 1, 2022 -
Is It Better to Ingest or Topically Apply Collagen for Younger-Looking Skin?
Collagen is one of the most popular topics in the beauty industry because of its role in making you look younger....
BeautyMaria Dolores GarciaOctober 31, 2022 -
Simple Wellness Tips to Keep You Healthy this Fall Season
Fall is the season when the temperature starts to drop. Unfortunately, the cold weather may lead to the common cold or...
HealthMaria Dolores GarciaOctober 28, 2022 -
Try These Expensive-Looking Fall Décor Items that are Actually Quite Cheap
Fall is the season to be creative and start decorating for the holidays. However, you may have to spend some money...
For Your HouseholdMaria Dolores GarciaOctober 27, 2022 -
Seasonal Fruit-Based Autumn Snacks that Can Help You Get in the Fall Mood
Healthy snacks can provide several benefits. For instance, they can help you fight an afternoon slump by providing additional energy. As...
FoodMaria Dolores GarciaOctober 26, 2022 -
How to Prep Your Kids for a Safe and Fun Mask-Free School Year
This fall, many schools have started to reopen their face-to-face classes. Unfortunately, these changes can affect your children, especially if they...
For Your HouseholdMaria Dolores GarciaOctober 25, 2022 -
The Following Facial Oils are Trending this Fall for a Clean Girl Aesthetic
Fall marks the beginning of the cold and dry months. Unfortunately, the cool weather can affect your skin. For this reason,...
BeautyMaria Dolores GarciaOctober 24, 2022 -
A Morning Wellness Routine that Everyone Should Stick To
As you know, your mood when you wake up can affect your level of happiness and productivity throughout the day. For...
HealthMaria Dolores GarciaOctober 21, 2022 -
How to Stay Organized Throughout the Chaos of Fall and Back to School
Autumn is the best season to organize your things. After all, the beginning of the school year can be chaotic if...
For Your HouseholdMaria Dolores GarciaOctober 20, 2022