Aishwarya Anandanathan
Aishwarya, a freelance writer and marketing specialist has worked for brands around the world. A trained artist and traveler at heart, she particularly enjoys working on projects related to travel, art and design. In her spare time she can be found gardening (expanding her army of cacti!) or planning her next journey of self-discovery.
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4 Deskercise Ideas to Keep You Active at Work
Your body simply isn’t equipped to handle a sedentary lifestyle. Sitting still or lying down all day is one of the...
Fitness TipsAishwarya AnandanathanSeptember 29, 2020 -
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
HealthAishwarya AnandanathanSeptember 9, 2020 -
Should Your House Have Air Purifying Plants?
Indoor air is much more polluted than you think. The air you breathe is infused with chemicals from paints, adhesives, tap...
HealthAishwarya AnandanathanSeptember 2, 2020 -
Why Strength Training is the Key to the Perfect Curves
The days of aerobics, tiny pink dumbbells and leotards are long gone. More women are strength training now than ever before....
Fitness TipsAishwarya AnandanathanJuly 9, 2020 -
How to Find Your Real-Life Happy Place
We all go through periods when nothing seems to be going right. At times like these, it can be easy to...
HealthAishwarya AnandanathanJuly 8, 2020 -
Yoga Wheel: Everything You Need to Know Before You Buy
The yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
Fitness TipsAishwarya AnandanathanJune 30, 2020 -
How to Have a Healthy Relationship with Makeup
The power of makeup can be transformative. A bright red lip or smoky eyes can do wonders for your mood and...
BeautyAishwarya AnandanathanJune 18, 2020 -
Kittenfishing: How to Spot This Awful Dating Trend
You’ve probably heard of catfishing, but there is now a less well-known counterpart of this practice that can be just as...
Sex & RelationshipsAishwarya AnandanathanJune 17, 2020 -
5 Ways to Veganize Your Summer Accessories
In the past, it may have been challenging to get your hands on vegan accessories that were stylish. But this is...
FashionAishwarya AnandanathanJune 15, 2020 -
How to Reinvent Yourself Using Intention
In life, it is important to make personal and professional growth a priority. Attempting to reinvent yourself with constant evolution can...
HealthAishwarya AnandanathanJune 3, 2020 -
How Playing Hooky Can Make You Happier
This may come as a surprise, but taking an occasional day off from work is truly good for your health. Playing...
BeautyAishwarya AnandanathanJune 2, 2020 -
Confused by Your Options? Your Guide to Finding the Perfect Style of Yoga for Your Lifestyle
The practice of yoga can transform your body and mind. But there are many different types of yoga, and it can...
Fitness TipsAishwarya AnandanathanMay 12, 2020 -
4 Ways You Can Encourage Self-Care in Your Life
In the hustle and bustle of everyday life, it can be easy to forget to take care of yourself. If you’re...
HealthAishwarya AnandanathanApril 29, 2020 -
How to Identify the Signs of an Eating Disorder and How to Help
Worries about weight, appearance and healthy eating are common. Women, in particular, face added pressure to look thin and attractive at...
WellnessAishwarya AnandanathanApril 28, 2020 -
7 Skincare Secrets from around the World
Women all over the world have used natural skincare remedies since the dawn of time. Ideals of beauty differ from culture...
BeautyAishwarya AnandanathanApril 28, 2020 -
4 Green Swaps You Can Make in Your House Today
Most of us lead busy lives, juggling several roles and responsibilities. So, taking the time to make changes to your carbon...
For Your HouseholdAishwarya AnandanathanApril 21, 2020