Life can get so hectic that sometimes we can easily lose ourselves in the midst of the chaos. Remaining spiritually in tune is definitely the best way to combat this stressful chaos.
To be spiritual does not necessarily mean being religious. When life throws you curve balls, practicing spirituality means being your highest self. It is easy to become bitter and cold but it is not easy to rise above challenges. The more spiritually in tune you are, the more grounded and clear minded you are as well. This is the absolute best state of mind to be in at any time.
Meditation is definitely the number one way to be the most spiritually in tune. Committing to meditation as part of your lifestyle will help immensely when faced with stress. Meditation is also the most enlightening activity you could possibly do. It changes the way your brain works and is also the best way to give back to yourself by allowing those moments of peace.
Yoga is also a wonderful way to maintain your spirituality. It strengthens the body but also strengthens the mind and incorporates discipline. A lot of yoga focuses on the breath which makes you more relaxed; when you are relaxed you are more in tune spiritually. Tai Chi also has a very similar effect on the mind, body, and soul.
Another way to stay spiritually in tune is simply just by looking at the clock. If you see number patterns often, this means you are vibrating at a high frequency. If you look at the clock and see no number patterns this means you have neutral energy. If you see numbers going in decreasing or descending order, it means you might be due for some spiritual cleansing/energy healing.
Learning how to read the tarot and giving readings to yourself is a great way to connect spiritually and to give back to yourself or to others. Many wonderful and helpful things can be revealed to you via the cards. Practicing tarot will keep your spirituality in check and your vibrations high.
Additionally, to increase spiritual energy you can smudge or sage your space. Stagnant energy can be built up, and if not cleansed it could hinder and block you spiritually. It is important for your well being to clear the energy often, especially in your bedroom in order to maintain feelings of ease. The clearer the energy, the more in tune you’ll be.
Lastly, taking up crystal healing or using crystals for energy work is a great way to maintain a spiritual lifestyle. Working with crystals takes time and isn’t for everybody, but simply wearing crystals as jewelry will keep your energy vibrating higher than the average person.
Which way will you try to get in tune with yourself spiritually?