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What are the Benefits of Wheatgrass? - VIVA GLAM MAGAZINE
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What are the Benefits of Wheatgrass?

Why should YOU have wheatgrass daily?

Okay, we know the first thing you are going to think when we tell you the benefits of having wheatgrass daily, and that is that it tastes so strong. It does. It’s intense. But there are so many health benefits to taking fresh wheatgrass. By drinking it straight, you are putting hard core nutrients directly into your body. And it doesn’t get any better than this when it comes to maintaining optimum health and vitality.

asian woman drinking wheatgrass

Wheatgrass is a great source of chlorophyll, and chlorophyll is important because it is a blood builder. It also helps to neutralize toxins in the body and purify the liver. If you have blood sugar issues, chlorophyll helps to balance this problem.

It also contains vitamin A, B, C, E, and K. It is rich in protein and contains a whopping 17 amino acids!

In comparison to other fruit juices and carrot juice, wheatgrass juice is a much better detoxification agent on the body. And surprisingly, it is known to decrease acne and helps prevent tooth decay! Because it is high in magnesium, it is great for constipation!

constipation

Basically, only one ounce of wheatgrass juice is equal to two pounds of produce nutritionally. So you can imagine the health benefits that are concentrated into a small amount of this powerful juice. It also improves your digestion, can reduce high blood pressure, and enhance your capillaries.

By taking wheatgrass juice on a daily basis, you will experience an overall, enhanced sense of well-being. You will feel and look better, your body and brain will be performing at peak levels, and you’ll be surprised at how your endurance throughout the day will improve dramatically.

Yes, it does taste bitter and a bit intense, but aren’t the overall health benefits worth it in the long run? We think so.

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