All posts tagged "yoga"
-
3 Easy Ways to Stay Centered
With all that we have to do each day, it is easy to get stressed, sidetracked, and forget what is truly...
HealthJesse GoldenOctober 11, 2016 -
The Healing Properties of Yoga
Stressed Out and In Pain When I started the practice of yoga about ten years ago, it was to relieve the...
Great MindBo L. ArnoldJuly 17, 2016 -
5 Gifts You Can Receive from Physical Pain
If you play a sport, you know it takes a lot of discipline to practice for such long hours. You end...
HealthJesse GoldenJune 16, 2016 -
A Cancer Survivor’s Journey Towards Health and Happiness
Guest Contributor: Beka Shane Denter Sara Quiriconi’s serene demeanor and superwoman strength are what drew me to a powerful image of...
HealthvivaglamMay 5, 2016 -
3 Ways to Gain Flexibility by Eating
In macrobiotics, the energy and context of everything you eat has a value and a purpose. One of the most valuable...
HealthJesse GoldenApril 7, 2016 -
VIVA GLAM MAGAZINE IN BELIZE
Travelling to Belize was our first overseas trip with Viva Glam Magazine and it couldn’t have been more exciting. As we...
TravelvivaglamJuly 2, 2015 -
Golden Hour – Words of Wisdom by Jesse Golden
“The idea that life is supposed to be easy is a fallacy. See within our weakest moments is when we have...
BeautyvivaglamApril 1, 2015 -
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
HealthJesse GoldenSeptember 17, 2014 -
Yoga Stretches for Muscle Heads
I love when I see really strong men confidently come into a yoga class and get their butts worked! I...
YogaJesse GoldenMarch 14, 2013 -
Couple’s Yoga For Valentine’s Day!
There are a lot of ways that you and your partner can get fit together. You can join a gym, go...
YogaJesse GoldenFebruary 14, 2013 -
5 Ways to Balance Your Body
Maintaining balance in our bodies and lives is pivotal for having the best life possible. Yoga has become one my strongest...
HealthJesse GoldenDecember 12, 2012 -
The Benefits of Inversions
Salamba Sarvangasana, in the photo: Jesse Golden
YogaJesse GoldenNovember 9, 2012 -
The 5 Tibetan Rites
Five yoga based moves that the Tibetan monks do every day. Doing these 5 excercises every day is a step towards...
YogaJesse GoldenNovember 4, 2012 -
Yoga Etiquette
Things you must know before you go to a Yoga Class!!! Yoga 101
YogaJesse GoldenAugust 30, 2012 -
August 2012 Cover Model Jesse Golden
On my scale of beauty, I rate women as Pretty, Beautiful and Beyond Beautiful. Pretty represents a woman who has a...
VIVA GLAM SupermodelsKatarina Van DerhamAugust 6, 2012 -
All You Need to Know About Yoga and the Most Beneficial Yoga Poses
When you don’t want to go is when you need to go. Yoga isn’t as scary as your imagination allows it...
WellnessJesse GoldenApril 20, 2012