All posts tagged "yoga"
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Natural Ways to Prevent Osteoporosis
Osteoporosis is a common health problem, especially for women at their menopausal age and above. Basically, this condition occurs when your...
HealthMegan TaylorJuly 16, 2020 -
Yoga Wheel: Everything You Need to Know Before You Buy
The yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
Fitness TipsAishwarya AnandanathanJune 30, 2020 -
Different Types of Meditation and Which is Best for You
How to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
HealthCandace KitaJune 25, 2020 -
Fitness Hacks to Help You Exercise Regularly
We all know that working out can greatly benefit our bodies. However, exercising regularly is not an easy task. Most of...
Fitness TipsMaria Dolores GarciaMay 7, 2020 -
Exercises that Promote Stronger Bones
Having a sedentary lifestyle can lead to various health problems, including osteoporosis or weak bones. For this reason, experts recommend including...
Fitness TipsMegan TaylorMay 4, 2020 -
Five Concrete Medical Reasons Why You Should Embrace Yoga
Health and fitness are the most advertised and followed trends in recent times. After all, nobody wants to have an unfit...
Fitness TipsvivaglamSeptember 24, 2019 -
6 Beauty Benefits of Exercise
Most of us exercise to stay healthy and in shape. But, did you know that working out regularly can also boost...
BeautyMaria Dolores GarciaAugust 9, 2018 -
6 Kinds of Dance Fitness Classes You Should Try
Most of us admire a dancer’s supple yet athletic physique .¨ an excellent image of beauty and strength. This is one...
Fitness TipsMaria Dolores GarciaMay 31, 2018 -
Up Flying Yoga’s Unique Aerial Yoga Experience
The Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
Fitness TipsMalorie MackeyFebruary 8, 2018 -
Laughing Frog Yoga Offers a Goat Yoga Class
Shake Up Your Fitness Routine with Goat Yoga Have you been wanting to spice up your yoga routine? Do you want...
Fitness TipsMalorie MackeyDecember 7, 2017 -
The Top 5 Benefits of Hot Yoga
How Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
Fitness TipsMalorie MackeyOctober 19, 2017 -
Would YOU Try Naked Yoga?!
The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
BeautyAishwarya AnandanathanSeptember 28, 2017 -
What “Om” Means In Yoga And Why It’s Important
Life can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
WellnessCharlotte WooldridgeJune 29, 2017 -
4 Positive Daily Rituals To Adopt Into Your Life
Adopt These Practices For A Healthy, Happy Life Every healthy, happy, content person in the world practices positive daily rituals. Whether...
WellnessJesse GoldenNovember 10, 2016 -
The Beauty of Yoga
There is no doubt that yoga has the ability to help you cultivate a kinder more compassionate way of being. The...
Fitness TipsJesse GoldenNovember 3, 2016 -
5 Principles of Ballet That You Should Adopt Into Your Life
The grace of a ballerina is undeniable. Even when they’re not on the stage, ballerinas carry grace into their everyday demeanor. It...
Fitness TipsJesse GoldenOctober 26, 2016