All posts tagged "weight loss"
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How Dancing Helps You Lose Weight
Today, a lot of dance fitness classes are gaining popularity because they are a great way to have fun and unwind....
Fitness TipsMaria Dolores GarciaMarch 30, 2022 -
Get Your Body Ready for Spring with These Top Fitness Tips
Spring is the perfect time to wear clothes that flatter your figure. Unfortunately, most of us have gained some pounds during...
Fitness TipsMaria Dolores GarciaFebruary 14, 2022 -
How To Stay Healthy After Losing a Large Amount Of Weight
Losing a large amount of weight can be an amazing accomplishment, but it can also be challenging to maintain your hard-earned...
HealthMegan TaylorDecember 21, 2021 -
It’s All About that Dance Fitness: Here are Some Obscure Dance Fitness Classes to Take this Winter
Dance fitness is a fun way to keep your body lean and fit. In fact, dancing is one of the best...
Fitness TipsMaria Dolores GarciaNovember 26, 2021 -
How Dance Exercises Allow You to Lose Weight
More and more people are doing dance exercises because it is a fun activity. Plus, it can help you lose some...
Fitness TipsMaria Dolores GarciaApril 16, 2021 -
How Kratom Helps You Lose Weight
Today, kratom is gaining popularity around the world because of its many benefits. In fact, a lot of people use this...
Fitness TipsMaria Dolores GarciaFebruary 1, 2021 -
4 Things You Can Do to Lose Weight
If you continue to find yourself unable to lose weight, you might be looking toward alternative solutions or medication. Before you...
Fitness TipsMegan TaylorDecember 2, 2020 -
Does Buying “Skinny Clothes” Work?
Does Buying “Skinny Clothes” Work? Let’s take a look! Buying Skinny Clothes Not everyone likes to exercise, and in fact, when...
Fitness TipsMegan TaylorSeptember 7, 2020 -
6 Things that Sabotage Your Weight Loss
For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
HealthMaria Dolores GarciaJune 17, 2020 -
5 Ways to Turn Your Housework into Workouts
A sedentary lifestyle may lead to several health problems like diabetes and heart diseases. Because of these negative effects, experts recommend...
Fitness TipsMaria Dolores GarciaJune 8, 2020 -
Fitness Hacks to Help You Exercise Regularly
We all know that working out can greatly benefit our bodies. However, exercising regularly is not an easy task. Most of...
Fitness TipsMaria Dolores GarciaMay 7, 2020 -
Why Mindful Eating is Key for Body Positivity
With our hectic schedules, we seldom find the time to pause and enjoy the moment. While being busy is a sign...
FoodMaria Dolores GarciaMay 5, 2020 -
How to Lose Weight Faster
Out of 10 people at least 6 people are overweight. Obesity has become a major problem all over the world. There...
WellnessvivaglamNovember 15, 2019 -
7 Ways to Break a Fitness Plateau
We exercise for various reasons, like gaining strength or losing weight. During our journey, it is inevitable that we will hit...
Fitness TipsMaria Dolores GarciaNovember 14, 2019 -
6 Signs that You’re Not Eating Enough
Some people who want to achieve and maintain their ideal weight undergo restrictive diets. While cutting down their calorie intake, some...
HealthMaria Dolores GarciaOctober 21, 2019 -
How Does Sleep Affect Weight Loss?
It is worth noting immediately that, despite all the benefits of sleep, it is not a universal panacea for excess weight....
WellnessvivaglamSeptember 26, 2019