All posts tagged "protein"
20 Ways to Use Chia Seeds to Give Your Meals a Protein Boost
Everyone has heard about the chia pudding or chia smoothie. The thing is that there are many other fun ways to...FoodNovember 29, 2017
What Meat Substitute Builds as Much Muscle as Animal Protein?
If you think you need to eat real meat to build muscle, think again! For many gym-goers, building muscle means that...FoodOctober 11, 2017
Some Lean, Mean, Vegan Protein!
Protein is the most important part of your diet– considering that every cell contains protein, it’s clear that it is important...FoodMarch 15, 2017
Barney Butter: Unbelievably Good California Grown Almond Butter
Are you looking for a new brand of almond butter to liven up your summer? Barney Butter might just be the...FoodJuly 27, 2016
Nuts for Power Protein
Nuts are an excellent source of non-animal protein. And they are also high in fiber.Cooking TipsJune 25, 2014
PROTEIN PACKED PLANTS
As a plant based athlete, I get asked the same question over and over “Where do you get your protein?” ...The Fit ChicMarch 6, 2013
Achieve your Peak Performance with Quest Protein Bars
Recently, a girlfriend of mine asked me to try Quest Protein Bars. I’m always looking for a quick snack in the...Viva FitOctober 18, 2012