All posts tagged "mental health"
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How to Promote Neurodiversity and Autism Acceptance
In a world that thrives on diversity, embracing neurodiversity and promoting autism acceptance are crucial steps towards creating an inclusive and...
SocialMegan TaylorFebruary 5, 2024 -
Psychedelic Aromatherapy: Essential Oils for Emotional Well-being
You already know that we’re huge fans of aromatherapy. But recently, we’ve also started to play around with psychedelic aromatherapy. I...
WellnessKanita BajramiJanuary 11, 2024 -
What Is Subconscious Repatterning and How Can It Help You Create Healthy Habits?
Are you struggling on your self-improvement journey? And you came to a point where you feel like nothing else can be...
Great MindKanita BajramiJanuary 10, 2024 -
How to Achieve Mind-Body Health as You Enter into the New Year
It’s officially time to welcome a new year. As such, many people will make resolutions to improve their health. To achieve...
Great MindMaria Dolores GarciaDecember 29, 2023 -
New Year, New You: 5 Ways to Focus on Your Mental Health at the Start of the New Year
Everyone, especially those with busy schedules, should focus on their mental health. After all, the stress of your everyday life may...
HealthMaria Dolores GarciaDecember 28, 2023 -
Dealing With Seasonal Affective Disorder? The Best Ways to Cope
We’ve all likely been there: As the days grow shorter and the sunlight dwindles, our mood shifts for the worst and...
HealthKanita BajramiDecember 28, 2023 -
Mindfulness Walking: Enhancing Mental Clarity through Walking Meditation
We live in a world that moves so fast. So, it’s not surprising that it’s hard for us to find moments...
WellnessKanita BajramiDecember 26, 2023 -
7 Stress Management Techniques for Exam Season
Exam stress is a common challenge for students. It can affect performance and well-being. This article focuses on effective techniques to...
WellnessMegan TaylorNovember 15, 2023 -
Laughter as Medicine: How College Comedy Shows Are Promoting Wellness
The bustling life of a college student, filled with studying, assignments, and the constant pressure to excel, can often be overwhelming....
EntertainmentMegan TaylorNovember 15, 2023 -
Stress and Youth: Recognizing the Signs and Offering Support
Stress is a common aspect of life, and it affects people of all ages. However, in recent years, there has been...
HealthMegan TaylorNovember 8, 2023 -
How to Get Out of the Black Hole of Pornography
One of the most taboo subjects to speak about with any generation regardless of their age is the subject of pornography....
Sex & RelationshipsMegan TaylorOctober 31, 2023 -
You’re Not Alone: 7 Strategies to Help You Through Mental Health Battles
Everyone has mental health struggles at some point in their lives. Whether it’s feeling overwhelmed with responsibilities, worrying about the future,...
WellnessMegan TaylorOctober 28, 2023 -
Decluttering Your Life: How Cleaning Can Improve Your Mental Wellbeing
Decluttering is more than just a weekend chore; it’s a transformative process that can significantly impact your mental well-being. Never underestimate...
WellnessKanita BajramiOctober 16, 2023 -
Holiday Boundaries: Setting Family Limits with Love and Respect
The holiday season is a time that warms our hearts and brings families together in shared joy. At least it should...
Great MindKanita BajramiSeptember 22, 2023 -
How to Support a Loved One Going Through Rehab
Having a loved one go through rehab can be scary and overwhelming. You may feel like you don’t know how to...
MoreMegan TaylorSeptember 18, 2023 -
Promoting Mental and Physical Health While Preparing for the MCAT
The Medical College Admission Test (MCAT) is an incredibly important part of the journey into medical school. It requires diligent studying,...
MoreMegan TaylorSeptember 14, 2023