All posts tagged "meditation"
-
How to Be Spiritually in Tune
All of us- from all different walks of life- have seen that spiritually-in-tune person once or twice in our lives. It’s...
Great MindMalorie MackeySeptember 17, 2020 -
Meditation 101: What Is Noting? Tips on How to Master the Mind
Meditation might sound all dreamy and tranquil at first. But why is it so intimidating? If you’re new to meditation, then...
Great MindMegan TaylorSeptember 10, 2020 -
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
HealthAishwarya AnandanathanSeptember 9, 2020 -
5 Best Sleep Apps to Get Your Zzzzz’s
It is undeniable that getting a good night’s sleep is one of the most essential aspects of living a healthy and...
Great MindCharlotte WooldridgeSeptember 8, 2020 -
Myster Blu On Tuesdays in Colorado Prison
“Opening my mind to truly understand the freedom of meditation is the greatest thing I have ever done. I am at...
Shifting Points by Myster BluMyster BluAugust 25, 2020 -
Anxiety: How to Recognize It and How to Manage It
Anxiety includes feelings or fear, worry or unease and can range from mild to severe. If you suffer from anxiety, it...
HealthMegan TaylorJuly 23, 2020 -
How To Keep a Cap On Crying (When You Are Overly Emotional)
Growing up, I had absolutely no idea I possessed a higher emotional capacity than most people. I had no idea I...
HealthErin AshleyJuly 9, 2020 -
Different Types of Meditation and Which is Best for You
How to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
HealthCandace KitaJune 25, 2020 -
6 Things that Sabotage Your Weight Loss
For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
HealthMaria Dolores GarciaJune 17, 2020 -
How to Be More Spiritual
Spirituality can be a true light in your life. Especially in times of crisis, like we are experiencing right now with...
WellnessMalorie MackeyMarch 26, 2020 -
Using Mindfulness to Curb Addiction
Drug addiction is a problem that affects millions of people in different ways. Some people try different programs thinking they will...
WellnessMegan TaylorMarch 23, 2020 -
5 Harmless Habits that Lead to Sleepless Nights
Getting enough sleep is essential for a strong and healthy body. However, sleep deprivation is a typical problem nowadays due to...
HealthMaria Dolores GarciaJanuary 16, 2020 -
How to Manifest Your New Year’s Resolutions
Let’s face it. Most of us have a hard time keeping our New Year’s resolutions. A big part of this could...
WellnessMalorie MackeyJanuary 6, 2020 -
3 Ideas for New Year’s Resolutions Other Than Weight Loss
As 2019 winds down, it’s time to start making plans for the coming year. For many of us, this involves resolutions...
HealthvivaglamDecember 31, 2019 -
6 Benefits of Doing a Digital Detox
Today’s advancements have made our lives easier. Thus, it is not surprising that a lot of us spend so much time...
HealthMaria Dolores GarciaDecember 24, 2019 -
The Monroe Institute Offers a Unique Spiritual Getaway
Hidden in the foothills of the gorgeous Blue Ridge Mountains in Faber, VA, sits The Monroe Institute, the spiritual center that...
TravelMalorie MackeyJuly 16, 2019