All posts tagged "health"
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What is a Facial Massage and How to Give One to Yourself
Today, there are numerous techniques you can use to get a vibrant and youthful appearance. Aside from a healthy diet and...
BeautyvivaglamDecember 10, 2019 -
How to Lose Weight Faster
Out of 10 people at least 6 people are overweight. Obesity has become a major problem all over the world. There...
WellnessvivaglamNovember 15, 2019 -
10 Tips to Keep You Healthy
Our body, just like everything else, gives us what efforts we put into it. Staying healthy is regardless of age, is...
WellnessvivaglamNovember 13, 2019 -
How Does Sleep Affect Weight Loss?
It is worth noting immediately that, despite all the benefits of sleep, it is not a universal panacea for excess weight....
WellnessvivaglamSeptember 26, 2019 -
Five Concrete Medical Reasons Why You Should Embrace Yoga
Health and fitness are the most advertised and followed trends in recent times. After all, nobody wants to have an unfit...
Fitness TipsvivaglamSeptember 24, 2019 -
Where to Get B Vitamins if You’re a Vegan
All B vitamins play numerous roles inside your body. For example, most of these vitamins are necessary for healthy metabolism and...
FoodvivaglamJune 3, 2019 -
6 Reasons to Use an Exercise Ball at Work
When exercising, some of you have used a stability ball to strengthen your core muscles. Today, you can see some people...
HealthvivaglamMay 30, 2019 -
6 Habits that Slow Down Your Metabolism
The metabolism is the process wherein your body converts food into energy. However, due to numerous factors, your metabolism may slow...
HealthvivaglamMay 27, 2019 -
Antioxidant Foods You Should Include in Your Diet to Stay Healthy & Young
By Jessica Smith Aging is a process which we can’t stop, but the way that we age and the quality of...
FoodvivaglamMay 17, 2019 -
How to Find Inner Peace in Your Home
Jesse Golden Shows You How to Make a Sanctuary in Your Home A great way to step away from the damage...
HealthMalorie MackeyJune 21, 2018 -
12 Best Exercises to Flatten Your Lower Abs
The lower belly muscles are a problem area for many of us, and we’re constantly looking for ways to target them....
Fitness TipsAishwarya AnandanathanJune 21, 2018 -
12 Exercises for Perkier Breasts
The right bra can be a quick fix for enhancing your chest. But what if you want a more long-term solution?...
Fitness TipsAishwarya AnandanathanMay 24, 2018 -
Everything You Need to Know About Gut Health
Having a healthy gut is necessary for overall wellness. Your gut is the system in your body that is responsible for...
HealthAishwarya AnandanathanMay 17, 2018 -
Are You Exercising for the Right Reasons?
When was the last time you truly enjoyed exercising? To stay fit and healthy, it’s important that we all get at...
Fitness TipsAishwarya AnandanathanApril 26, 2018 -
5 Fitness Accessories That Will Take You to the Next Level
Staying on top of your fitness game isn’t always easy. Sometimes, there just aren’t enough hours in the day to squeeze...
Fitness TipsAishwarya AnandanathanApril 12, 2018 -
The Benefits of Taking Hot Yoga Classes
Let’s turn up the heat. Hot yoga has been on our fitness radar for years, and many people swear by this...
Fitness TipsAishwarya AnandanathanApril 12, 2018