All posts tagged "food"
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PROTEIN PACKED PLANTS
As a plant based athlete, I get asked the same question over and over "Where do you get your protein?" ...
The Fit ChicMarzia PrinceMarch 6, 2013 -
BOOST IMMUNE HEALTH
Winter is the time of year when most people have low immune system due to the cold weather and poor eating...
Fitness TipsMarzia PrinceJanuary 3, 2013 -
TIPS FOR HEALTHY HOLIDAY EATING
The holidays are here and it is time to celebrate with family, friends, and food! It is a time of great...
Fitness TipsMarzia PrinceNovember 22, 2012 -
Eating right for YOU!
Four questions to ask yourself before your next bite
HealthJesse GoldenOctober 9, 2012 -
CONTROL YOUR CRAVINGS
To eat or not to eat is the question when hunger strikes. Are you really hungry or are emotions triggering you...
Fitness TipsMarzia PrinceOctober 4, 2012 -
Red Velvet Whoopie Pies
These are a twist on an old fashion favorite. They are great for parties and fun to make.
Sweet ToothvivaglamAugust 22, 2012 -
Eat Your Sunscreen For Healthier Skin
Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...
Viva FitAngela JeanAugust 16, 2012 -
Homemade Pita Chips
Ingredients: 8 pita breads olive oil for drizzling garlic powder sea salt fresh ground pepper dried parsley flakes dried rosemary Mix...
RecipesvivaglamJune 19, 2012