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All posts tagged "fitness"

  • RIP IT UP WITH THE RIP TRAINER

    Want a workout like no other? The Rip Trainer is a one stop shop fitness tool that offers strength and cardio...

    The Fit ChicMarzia PrinceAugust 22, 2013
  • TRAVELING WORKOUT PROGRAM

    Don’t let traveling be an excuse to not do your workout. Here are 3 workout options to squeeze in without any...

    The Fit ChicMarzia PrinceAugust 1, 2013
  • PREGNANCY 411

    Being a certified prenatal/postnatal fitness trainer, many of my expecting clients want to know where they can get the 411 on...

    Fitness TipsMarzia PrinceJuly 25, 2013
  • SORE TODAY, STRONG TOMORROW

    It is time to amp up your workout! If you have been doing the same thing over and over again in...

    The Fit ChicMarzia PrinceJuly 18, 2013
  • FAT BURNER PROGRAM

    We are going to do cardio and strength together to kick it up in high gear to burn fat and sculpt...

    The Fit ChicMarzia PrinceJune 27, 2013
  • My Veggie Revolution

    I’m a health nut, and I freely admit it. I have been one since the early onset of childhood liberation I...

    Viva FitvivaglamMay 28, 2013
  • Always be yourself, unless you can be a mermaid. Then always be a mermaid.

    Shot By Alexander F. Rodriguez

    YogaJesse GoldenMay 11, 2013
  • FITNESS TIME WASTERS

    We all have been guilty of it at one point or another. We tell ourselves we are going to go in...

    Fitness TipsMarzia PrinceMarch 21, 2013
  • SPRING IT ON!

    Spring is almost here and it is time to bring it on. A well rounded workout program has strength, flexibly, and...

    The Fit ChicMarzia PrinceMarch 14, 2013
  • NON-DAIRY CALCIUM SOURCES

    Most of us know that we can get our daily calcium from dairy and some fish sources such as tuna and...

    The Fit ChicMarzia PrinceFebruary 28, 2013
  • TIPS TO STAY FIT IN WINTER

    Ok, so it’s still winter time and you are not feeling motivated for a workout. It’s cold outside; you feel tired,...

    Fitness TipsMarzia PrinceFebruary 7, 2013
  • THE POST SUPERBOWL WORKOUT

    If you are going to be one of the millions of viewers that are parked on the couch eating and drinking...

    The Fit ChicMarzia PrinceJanuary 31, 2013
  • TRX SUSPENSION TRAINING WORKOUT

    If you are looking for a new way to take your fitness to a whole new level, then let me introduce...

    Fitness TipsMarzia PrinceJanuary 24, 2013
  • 5 Things I Do Before I Have a Big Photo Shoot

    Taking care of myself is top priority, not only because I feel better when I eat good and exercise, but my...

    Viva FitJesse GoldenJanuary 18, 2013
  • 30 MINUTE LIVING ROOM WORKOUT

    Running short on time in your busy day and can't make it to the gym? No worries, just move the coffee...

    The Fit ChicMarzia PrinceJanuary 10, 2013
  • WINTERIZE YOURSELF

    We winterize our homes and our cars, but we forget to winterize bodies. With the weather being cold and the sun...

    Fitness TipsMarzia PrinceJanuary 10, 2013