All posts tagged "fitness"
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Nuts for Power ProteinNuts are an excellent source of non-animal protein. And they are also high in fiber.
Cooking TipsJune 25, 2014 -
Enjoy Working Out Outdoors with AllergEaseSummer is officially here! It's time to exercise outdoors!
Fitness TipsJune 12, 2014 -
Take a Walk Around the BlockSometimes there seems to be no extra time to do small things for yourself. Exercise will take a back seat...
Fitness TipsFebruary 27, 2014 -
The Importance of Lifting WeightsIt is difficult to find the time to do even the small extra things in life. Lifting weights might fall...
Fitness TipsFebruary 20, 2014 -
Pyle’s Bluetooth Fitness Scale Makes It Easy to Track Workout Progress and Accomplish Personal Fitness GoalsPyle Audio®, manufacturers of outdoor recreational sports gear and home, car and pro audio equipment, introduces the Bluetooth Fitness Scale.
Viva TechJanuary 17, 2014 -
Ballet PhsiqueYou can spot a ballerina a mile a way. They always carry themselves with a regal stature and a giselle like...
Viva FitJanuary 16, 2014 -
MAINTENANCE MODESo you worked hard to reach your health and fitness goals, now what? What do you do to stay there or...
The Fit ChicSeptember 19, 2013 -
BARRE WORKOUTGet ready to fire up your little muscle groups with this ballet barre workout! The burn will leave you wanting more....
The Fit ChicSeptember 5, 2013 -
RIP IT UP WITH THE RIP TRAINERWant a workout like no other? The Rip Trainer is a one stop shop fitness tool that offers strength and cardio...
The Fit ChicAugust 22, 2013 -
TRAVELING WORKOUT PROGRAMDon’t let traveling be an excuse to not do your workout. Here are 3 workout options to squeeze in without any...
The Fit ChicAugust 1, 2013 -
SORE TODAY, STRONG TOMORROWIt is time to amp up your workout! If you have been doing the same thing over and over again in...
The Fit ChicJuly 18, 2013 -
FAT BURNER PROGRAMWe are going to do cardio and strength together to kick it up in high gear to burn fat and sculpt...
The Fit ChicJune 27, 2013 -
Always be yourself, unless you can be a mermaid. Then always be a mermaid.Shot By Alexander F. Rodriguez
YogaMay 11, 2013 -
FITNESS TIME WASTERSWe all have been guilty of it at one point or another. We tell ourselves we are going to go in...
Fitness TipsMarch 21, 2013 -
SPRING IT ON!Spring is almost here and it is time to bring it on. A well rounded workout program has strength, flexibly, and...
The Fit ChicMarch 14, 2013 -
NON-DAIRY CALCIUM SOURCESMost of us know that we can get our daily calcium from dairy and some fish sources such as tuna and...
The Fit ChicFebruary 28, 2013
