All posts tagged "bo arnold"
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Get Your Circadian Rhythms in Sync for Better Health
The Ill Effects of Sleep Deprivation It seems that poor sleep is an epidemic in America these days. One only needs...
Great MindBo L. ArnoldAugust 10, 2020 -
The Amazing Health Benefits of Attending the Symphony
Music and the Pineal Gland Last night I attended a strings and piano ensemble that featured the music of Mozart, Bach,...
Great MindBo L. ArnoldMarch 23, 2020 -
Do We Choose Our Thoughts?
Thought Slaves—Without Consent Do you choose your thoughts? Maybe you never thought about it. I never did until about twelve years...
Great MindBo L. ArnoldNovember 11, 2017 -
The Myth of Positive and Negative Thinking
An Uncommon Point of View Each year we spend millions of dollars and hours upon hours of time striving to replace...
Great MindBo L. ArnoldAugust 27, 2017 -
The Detrimental Effects of Reacting to Life
The Real Cause of Our Reactions Any of us who drives in traffic, takes the bus, or takes the train to...
Great MindBo L. ArnoldAugust 19, 2017 -
The Real Codependent Relationship You Never Knew About – Until Today
The Real Codependent Relationship Codependent relationships are out-of-balance, unhealthy relationships where we consistently sacrifice our own needs and happiness for our...
Great MindBo L. ArnoldApril 9, 2017 -
There is Nothing to Improve Upon; It is Just An Illusion
A Big Misunderstanding For most of my life I have believed I am less than others in some way. For instance,...
Great MindBo L. ArnoldMarch 26, 2017 -
Are You Resisting Life? 5 Ways to Break Free
What is Resistance? Last month I was on my way back to Scotland when I arrived at the airport only to...
Great MindBo L. ArnoldFebruary 26, 2017 -
The Truth About Change
Afraid of Change The thought of making a change in our lives often creates stagnation, instead of movement, or motion. In...
Great MindBo L. ArnoldFebruary 12, 2017 -
Peace: A Powerful 2017 Resolution
A Fresh Start The rush of the holiday season is now over. Phew, we made it! Barely. The shopping, the wrapping,...
Great MindBo L. ArnoldJanuary 8, 2017 -
7 Ways to Start Experiencing Joy Today
A Joyful Time? Maybe. ‘Tis the season to be jolly and joyful, and yet we aren’t either of these much of...
Great MindBo L. ArnoldDecember 18, 2016 -
The Freedom of Giving Without Expectation
The Expectation of Expectations In our society expectations are, well, expected. It seems normal to expect something in return when we...
Great MindBo L. ArnoldNovember 6, 2016 -
LET ME BE ANYTHING, BUT WRONG!
Trained to Believe a Lie For a good part of my life, I thought I had to be right about everything....
Great MindBo L. ArnoldOctober 9, 2016 -
The Healing Properties of Yoga
Stressed Out and In Pain When I started the practice of yoga about ten years ago, it was to relieve the...
Great MindBo L. ArnoldJuly 17, 2016 -
All Separation is an Illusion
Leaving the European Union Wimbledon has nothing on the back and forth opinions that Brexit has caused. In case you haven’t...
Great MindBo L. ArnoldJuly 4, 2016 -
Replace Discouragement with Encouragement and Experience More Love
Trained for Discouragement I was sitting at a friend’s house as her family talked about a twenty-five-mile charity walk one of...
Great MindBo L. ArnoldJune 26, 2016