Health

These Supplements are Recommended by Dr. Oz

By  | 
GUNAS New York

You are what you eat.

No one knows this better than Dr. Oz – celebrated television personality, author, and cardiothoracic surgeon.

Here are a few supplements that Dr. Oz loves! Add them to your diet to help promote better overall health!

 

Multivitamins

By taking a daily multivitamin you can help protect against chronic illness.

 

Omega 3 fatty acids

Did you know that this supplement will improve your brain function?

 

Calcium with Magnesium

These two supplements combined with help to strengthen bones, teeth, and muscles.

 

Garcinia cambogia and Raspberry ketones

These will help you burn that pesky fat!

 

Passion flower extract

Do you have a hard time sleeping at night? Passion flower extract assists with sleep for a restful night.

 

Glucomannan and satiereal saffron

Do you have the munchies too often? Try Glucomannan and satiereal saffron to help suppress your appetite naturally!

 

California poppy extract

This supplement is great for natural pain relief.

 

White kidney bean extract

Who knew that white kidney bean extract could act as a carbohydrate blocker?

 

Coleus forskohlii

This supplement can be used for fat reduction!

 

Schizandra

Are you feeling tired and lackluster? Try Schizandra to help sharpen your memory and provide that extra boost of needed energy to get you through your day!

 

 

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You might have seen me as the face of Stila, Clear Essence, Nars, Herbalife, Youthful Luster Skincare and Classified Cosmetics. I was a model with the Wilhelmina Agency in Los Angeles for several years. I’ve also been an actor for over a decade and learned a lot about beauty, skincare and fashion in the process. I've worked with everyone from "hairstylist to the stars" Chris McMillan to makeup legend Paul Starr. I’m asked by women, “Excuse me, what lotion do you use?” “What do you use on your hair? I’ve been stopped on elevators, in the mall, restaurants, you name it. And I’ve received emails from as far away as Japan and South America from complete strangers asking me about beauty tips. I’m not saying this to toot my own horn, but to illustrate the fact women ask me about skincare, makeup and fashion. A lot. I believe in every woman's ability to be beautiful. And what I’ve learned, I’d love to share with you.

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