yoga
Always be yourself, unless you can be a mermaid. Then always be a mermaid.
Shot By Alexander F. Rodriguez ... Full story
Yoga Stretches for Muscle Heads
I love when I see really strong men confidently come into a yoga class and get their butts worked! I love it even more when they are humble enough to come back for more! You would assume that someone that is fit and strong wouldn't find yoga challenging but for a man with big muscles, yoga can be especially difficult. ... Full story
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so some days my body can't handle the conventional exercise of running, lifting weights and even yoga. ... Full story
Couple's Yoga For Valentine's Day!
There are a lot of ways that you and your partner can get fit together. You can join a gym, go for a hike, play tennis but nothing is more sensual and fun than couple's yoga. Yoga by yourself is a practice that helps sustain and stabilize your mind, body and soul. When you do it with your partner or a friend it opens up a whole other dimension. ... Full story
Setting An Intention For Your Practice
Setting an intention for your yoga practice makes yoga more than just doing calisthenics. An intention along with your breath helps it become a work out for your mind and soul too. Here are some simple ways to help you set an intention for your practice. (Shot by Alexander F. Rodriguez) ... Full story
5 Ways to Balance Your Body
Maintaining balance in our bodies and lives is pivotal for having the best life possible. Yoga has become one my strongest practices for maintaining balance in my life. Every time I leave a yoga class I feel as though I have cleaned my slate. Yoga has the abilty to work through the clutter and transform us into a more clear space. Finding balance with in ourselves is crucial to staying on path with the Universe's plan for us. Here are 5 ways, on and off the mat that you can find "The Balance" in your life. ... Full story
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A Sneak Peek At Viva Glam Magazine's Cover Model Photoshoot With Professional Dancer Cheryl Burke Who Is Looking Glamorous For Our Camera's And Her New Season Of "Dancing With the Stars!"
Beautiful dancing professional Cheryl Burke looks amazing in these exclusive behind the scenes pictures of her photo shoot with VivaGlamMagagazine.com for the November issue! Cheryl is ... Full story
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Rene Sweeney
My passion and love for fashion and all things femme started at a very young age. Of course young girls always have someone to look up to growing up and forRead More ...