marzia prince
WE GOT THE BEET
I’m not talking music, I’m talking veggies. The beet is one of those veggies we just don’t eat enough of. Fresh or cooked, it is time to add this powerhouse veggie to our regular diet. ... Full story
CHOCOLATE CHIA PUDDING
Want a yummy sweet way to eat chia seeds? Then you have got to try this easy homemade chocolate chia pudding. This healthy treat will surprise your tastes buds! ... Full story
CHOCOLATE CHIP COOKIE DOUGH BROWNIES
Ready for a grain free, vegan, Paleo chocolate chip cookie dough brownies that you don’t have to cook? ... Full story
KETTLE BELL WORKOUT
Kettlebell workouts are a way to build muscle strength and endurance. What makes a kettlebell workout different from other weights workouts? Hoisting the heavy metal bells not only helps strengthen your upper and lower body, but also works your core, heart, and lungs. ... Full story
10 RAW VEGAN PRINCIPLES
As a certified nutritionist that specializes in plant based foods, I get a lot of people who want to try a raw vegan diet. Raw food has so may great health benefits. You don't have to be a raw vegan to eat fresh food, everyone should try to eat some fresh food everyday. But for those who do, you will need proper education and planning. Here are my tips! ... Full story
INTRODUCING THE CHERIMOYA-KING OF ALL FRUITS
I recently was introduced to an interesting fruit that looked weird. I had never even heard the name before. I love fruit so was curious to try it. It was a sweet tropical explosion in my mouth that left me craving more. What is this fruit you ask? I would like to introduce the cherimoya! ... Full story
RAW VEGAN SUSHI ROLLS
One of the most impressive raw food recipes is raw vegan sushi. This is great to serve at a dinner party as it always gets a lot of attention. ... Full story
CHOCOLATE MILK GREEN JUICE
Don’t let the name turn you off. You have to try this recipe to believe it. Even if you are new to juicing or trying to find a way for your children to eat veggies, you will love this sweet green juice. ... Full story
FAT BURNER PROGRAM
We are going to do cardio and strength together to kick it up in high gear to burn fat and sculpt muscle. Circuit training style! Keep it moving and try not to stop, you want to keep the heart rate going it all about burning fat! ... Full story
CAULIFLOWER PIZZA CRUST
If you love pizza, you will love this healthier alternative to eating processed refined pizza crust. A grain-free alternative to traditional pizza crust that you can pick up with your hands. Add your favorite toppings and you won’t miss the bread or the extra calories. ... Full story
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A Sneak Peek At Viva Glam Magazine's Cover Model Photoshoot With Professional Dancer Cheryl Burke Who Is Looking Glamorous For Our Camera's And Her New Season Of "Dancing With the Stars!"
Beautiful dancing professional Cheryl Burke looks amazing in these exclusive behind the scenes pictures of her photo shoot with VivaGlamMagagazine.com for the November issue! Cheryl is ... Full story
Featured author
Loreen Hwang
Loreen started her love for beauty at a early age. She then turned her love of skin care and beauty into her own beauty blog, Tried and Tested Beauty.Read More ...