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Is Britney Spears Upping Her Wellness Routine After Ending Her Vegas Residency?

The entertainment icon shares posts about the importance of wellness.

If you don’t know what pop princess Britney Spears has been up to lately, she just ended her Las Vegas residency, “Britney: Piece of Me”, at Planet Hollywood Resort and Casino where she has been since December of 2013. Now, the chart-topping icon has been turning to Instagram to deliver a message about wellness.

When you look at Britney’s Instagram account, there typically have been a lot of images of her at the gym. Sure, she looks amazing with toned abs, muscular legs, and a lean physique. But recently, she’s been mentioning the importance of spending more time with her sons, Sean and Jayden, and less time in the gym.


She said, “I love cardio and sweating, but overdoing anything just isn’t good. It’s been nice working out a little less these last few weeks and enjoying my time off with my children!!!!” And after seeing Disney’s “Aladdin the Musical” with her two boys, she wrote, “This was from our lil trip to see Aladdin. What a great show!!!!”


Britney is inspiring to us because she is sharing an overall message of wellness and balance.
Now that her residency is over, she has more time for her family, herself and enjoying life. After all, Sean is 12 and Jayden is only 11 and children grow up quickly. So, perhaps it is more important for her now to spend time with them than be in the gym all of the time. She also went on a family vacation to Hawaii earlier this month for a little r&r!


And, of course, we know we’ll be seeing more inspirational pics of her in the gym! But it’s great she is showing us other parts of her life that are in balance.
There is a time and place for everything and Britney is letting us know it is OK to skip a leg day at the gym to spend time with the people you love.



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