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How to Decorate Your Home to Reduce Stress

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Your home is your sanctuary. But if you suffer from an anxiety disorder, your sanctuary has to be a complete stress-free environment to truly be your safe zone. The control of your environment lies in your decor, so here are a few tips on how to decorate your sanctuary for optimal relaxation.

 

Paint it White

Incorporating the color white into your home will automatically give it a calmer feel.  White represents innocence, purity, and spirituality, and can also be looked at as a blank state. The more white the better. Make sure to pair white with blue for extra calming energy or throw in a few pops of color for fun.

 

How to Decorate Your Home to Reduce Stress-erin ashley-iridescent scarab-viva glam magazine

Credit: Kandlinteriors.com

 

 

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