Food

On-the-Go Good For You Breakfasts

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GUNAS New York

With a busy schedule and less time to prepare healthy meals, it can be challenging to eat a well-balanced breakfast every day. Most of our favorite breakfasts take time to prepare and that just isn’t an option through most of the week. Here are easy on-the-go breakfast options to give you enough energy to make it until lunchtime.

 

Tired of boring old toast?

Ozery Bakery makes adorable and delicious snacking rounds in apple cinnamon and cranberry orange flavors that are beyond perfect for a breakfast treat. Put them in the toaster oven for a few minutes and take a warm bite. You can also toast a morning round – Date & Chia, Apple Cinnamon, Cranberry Orange, and Muesli, and Cinnamon Raisin flavors for only 70 calories per serving.

Each is made from whole grains, handpicked fruits, and comes in snack sizes and regular round sizes. Ozery Bakery also has single grab n’ go breakfast buns. All of the breads are made without artificial flavors, preservatives, and are vegan-friendly and Kosher.

Pick your favorite whether it’s a one bun, snacking rounds, or morning rounds. One Bun is perfect for sandwiches, burgers, pizzas, and great for pairing with soups. They come in five different varieties like original Multigrain, 100 calorie whole wheat, organic wheat, just minis multi-grain, organic spelt.

 

breakfasts Ozery Bakery rounds

 

 

 Forgot to prep your breakfast smoothie?

Grab a squeezable pack of Nomva. Each easy on-the-go smoothie packs are full of probiotics. You can easily open and close the top for a quick pick me up throughout the day. They come in a wide assortment of flavors including apple, blueberry, strawberry, kale, and carrot with other blended fruits and veggies inside each one. Each smoothie pack uses USDA certified organic fruits and vegetables blended with just the right amount of fiber to balance your sugar levels. Boost your immunity.

It’s the new way to carry a smoothie and look totally cool doing it. Great for vegans living off that plant-based lifestyle. Squeeze me!

 

breakfasts nomva smoothie Packs

 

 

Get pouring

Peace Cereal offers a variety of cereal/ granola flavors that are either Non-GMO or USDA certified organic.  Choose from organic whole grain cereals like Raisin Brain, Blueberry Walnut, Purple Corn Flakes, and Coconut Chia Flakes. Each cereal contains fiber and protein but the Raisin Brain contains the highest amount of fiber 7 grams and the Coconut Chia Almond has 6 grams of protein per serving.

If you’re more concerned about your cereal being Non-GMO verified then choose from Vanilla Almond, Maple Pecan, Wild Berry, Mango Peach Passion, or Blueberry Pomegranate flavors. Each cereal has at least 4 grams of protein per serving. Add a crunch to your morning with a healthy non-GMO granola option in Coconut Craze, Cranberry Chia, French Vanilla, Maple Pecan, or Fruit, Seed, & Nut Muesli.  Our top picks are The Coconut Craze Granola and Cranberry Chai, which both have 5 grams of protein – a great topper for non-dairy yogurt, for other recipes, or poured as a cereal.

 

Erewhon Organic is another cereal brand that offers certified organic and gluten free puffed cereal. Erewhon’s Harvest Medley variety is gluten free and offers a lightly sweetened medley of organic sorghum, brown rice, and puffed quinoa, with no added sugar. If you are a cinnamon fan, you’ll definitely want to try Erewhon’s Cinnamon Crispy Brown Rice Cereal. It is also certified organic and gluten free. A fantastic healthy, on-the-go breakfast of organic crispy brown rice lightly coated with delicious cinnamon for a guilt-free sweet treat.

 

breakfasts Peace granola Erewhon cereal

 

 

Need a caffeine kick to go with it all?

No problem. Grab a High Brew Coffee that is already prepared for you and made with 100% fair trade beans that contains both protein and fiber all in one. Coffee in a can to go in double expresso, Mexican vanilla, salted caramel, dark chocolate mocha, and black and bold. Better yet, each serving is 60 calories or less.

 

breakfasts High Brew Coffee

 

 

 

 

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Christa Alexis is the owner of ChristaAlexis.com. She contributes to Vegnews.com, VIVA GLAM Magazine, and is working on writing a book. She is obsessed with animals especially French bulldogs. She loves to paint, read, write, bike ride, and eat healthy organic foods. Christa also loves traveling to new places and is always up for a fun adventure!

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