Yoga
Always be yourself, unless you can be a mermaid. Then always be a mermaid.
Shot By Alexander F. Rodriguez ... Full story
Yoga Stretches for Muscle Heads
I love when I see really strong men confidently come into a yoga class and get their butts worked! I love it even more when they are humble enough to come back for more! You would assume that someone that is fit and strong wouldn't find yoga challenging but for a man with big muscles, yoga can be especially difficult. ... Full story
Couple's Yoga For Valentine's Day!
There are a lot of ways that you and your partner can get fit together. You can join a gym, go for a hike, play tennis but nothing is more sensual and fun than couple's yoga. Yoga by yourself is a practice that helps sustain and stabilize your mind, body and soul. When you do it with your partner or a friend it opens up a whole other dimension. ... Full story
Setting An Intention For Your Practice
Setting an intention for your yoga practice makes yoga more than just doing calisthenics. An intention along with your breath helps it become a work out for your mind and soul too. Here are some simple ways to help you set an intention for your practice. (Shot by Alexander F. Rodriguez) ... Full story
The 5 Tibetan Rites
Five yoga based moves that the Tibetan monks do every day. Doing these 5 excercises every day is a step towards the fountain of youth! ... Full story
Surya Namaskara
Surya Namaskara in English means: Sun Salutation. It is a common Hatha yoga sequence. The physical base of the practice links together a series of ... Full story
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A Sneak Peek At Viva Glam Magazine's Cover Model Photoshoot With Professional Dancer Cheryl Burke Who Is Looking Glamorous For Our Camera's And Her New Season Of "Dancing With the Stars!"
Beautiful dancing professional Cheryl Burke looks amazing in these exclusive behind the scenes pictures of her photo shoot with VivaGlamMagagazine.com for the November issue! Cheryl is ... Full story
Featured author
Candace Kita
You might have seen me as the face of Stila, Clear Essence, Nars, Herbalife, Youthful Luster Skincare and Classified Cosmetics. I was a model with the Wilhelmina Agency in LosRead More ...
- Stop. Focus. Breathe.
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