Yoga
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The Trendiest Types of Yoga this 2024Yoga is a popular activity or exercise today. However, some people, especially beginners, find it quite overwhelming because of its numerous...
April 9, 2024 -
Benefits of Yoga and Meditation for StudentsAncient Indian practices, yoga and meditation are free tools that you can use to let your body and mind be in...
November 15, 2023 -
How To Run A Successful Yoga Studio Business? 8 Tips & OptionsWith more and more people realizing the numerous physical, mental, and spiritual benefits it offers, yoga has quietly turned into a...
September 25, 2023 -
6 Yoga Essentials to Have On and Off the Mat For MenFinding the right combination of yoga accessories can be a difficult task if you are just starting out. If you’re a...
April 15, 2023 -
What is Freedom Flow Yoga and Why Should You Try It?Traditionally, people practice yoga to guide themselves towards spiritual freedom. Today, a lot of people practice this ancient exercise for various...
January 19, 2022 -
The Most Rejuvenating Yoga Poses to Help You Handle StressOur lives are filled with stressors; thus, it is not surprising that most of us are constantly stressed out. Fortunately, there...
September 27, 2021 -
Yoga Poses for Joint Health
Joint health is not to be neglected, even if you are an overall healthy and active person. When unaddressed, the problem...
December 20, 2020 -
Mood-Lifting Exercises to Try When You’re SadA lot of experts recommend exercising when you’re feeling sad. The main reason is that some workouts can offer mental and...
October 13, 2020 -
The Meaning of Namaste: Its Significance, History & TranslationNamaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
September 9, 2020 -
Essential Oils for Living WellEssential oils contain aroma compounds from plants, and throughout history they have been used to treat a number of ailments. Here...
January 1, 2019 -
Up Flying Yoga’s Unique Aerial Yoga ExperienceThe Must-Do Aerial Yoga Class for all Yogis Up Flying Yoga in Studio City offers a one-of-a-kind experience at their aerial...
February 8, 2018 -
The Top 5 Benefits of Hot YogaHow Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...
October 19, 2017 -
Would YOU Try Naked Yoga?!The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...
September 28, 2017 -
What “Om” Means In Yoga And Why It’s ImportantLife can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
June 29, 2017 -
The Beauty of YogaThere is no doubt that yoga has the ability to help you cultivate a kinder more compassionate way of being. The...
November 3, 2016 -
A Cancer Survivor’s Journey Towards Health and HappinessGuest Contributor: Beka Shane Denter Sara Quiriconi’s serene demeanor and superwoman strength are what drew me to a powerful image of...
May 5, 2016
