Viva Fit
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Danielle Moinet on Female Friendships, Her Workout Schedule, and Summer Rae’s Impact on Young Women
Summer Rae is a WWE Superstar. Danielle Moinet is a sweetheart. When Danielle Moinet walk into a room, heads turn. She’s...
Brianne NemiroffSeptember 15, 2016 -
How to Build Muscle Without Eating Meat
Guest Contributor: Andrea Lowell Want to add some sexy muscle to your physique, but not bulk up everywhere? Well, the...
Andrea LowellSeptember 7, 2016 -
Travis Wall on Choreography, Fitness, and Finding Inspiration Outside of Dance
Travis Wall is nominated for his 6th Emmy for Best Choreography. So…you think you can dance? Travis Wall definitely did. He...
Brianne NemiroffAugust 26, 2016 -
Rebecca Louise: Fitness YouTuber Talks Celeb Workouts, Motivation, and Slimming Foods
If you follow fitness influencers, you most likely follow this Instagram and YouTube favorite. Rebecca Louise is known best for her...
Brianne NemiroffAugust 11, 2016 -
Stay Toned While Traveling: The 20 Minute Hotel Room Workout
Guest Contributor: Christine Bullock – Fitness & Lifestyle expert, Creator of Super Shred and Evolution 20, and Co-Creator of Kayo, Better...
vivaglamJune 23, 2016 -
Jessie Pavelka Talks His New Book ‘The Program’, How He Stays in Shape, and His New Gym RETROFIT in West Hollywood
With every new day comes a new diet plan, or that’s at least what it feels like to millions of us...
Brianne NemiroffMay 9, 2016 -
Fitness Plan We Love for 2016: Fitlosophy
Are you the kind of person who likes to hold yourself accountable for your fitness routine? Do you find that you...
Brianne NemiroffDecember 31, 2015 -
Why Does Walking Feel So Good?
We all do it each and every day. And most of us enjoy walking, either for short jaunts or long hikes....
vivaglamNovember 17, 2015 -
Spice Up Your Relationship VIVA GLAM Style
Every relationship needs an overhaul on occasion. Why? We all tend to slip into familiar, comfortable patterns and sometimes we take...
Candace KitaNovember 10, 2015 -
10 Tips for Weight Loss By Summer
Summer is right around the corner, but fun in the sun isn’t the plan for the millions of Americans embarrassed by...
vivaglamApril 24, 2015 -
The Future of Fitness
The fitness industry may be booming, but it is also changing. With apps and websites taking over for dietitians and personal...
vivaglamApril 14, 2015 -
How To Work Out Without Working Out
There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...
Jesse GoldenMarch 20, 2015 -
Jesse Golden And Her Life with Rheumatoid Arthritis
Jesse Golden grew up as a ballerina in her mother’s dance studio in Chicago. She was a National dance champion and...
Jesse GoldenMarch 10, 2015 -
Train Like The Dallas Cowboys Cheerleaders
If you’re like millions across the country, you’ve watched Jay and Lin Johnson train the Dallas Cowboys Cheerleaders in The Dallas...
Candace KitaMarch 9, 2015 -
BUILD A BETTER BUTT
Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...
Marzia PrinceNovember 19, 2014 -
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
Jesse GoldenSeptember 17, 2014