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Viva Fit

  • 5 Things I Do Before I Have a Big Photo Shoot

    Taking care of myself is top priority, not only because I feel better when I eat good and exercise, but my...

    Jesse GoldenJanuary 18, 2013
  • Achieve your Peak Performance with Quest Protein Bars

    Recently, a girlfriend of mine asked me to try Quest Protein Bars. I’m always looking for a quick snack in the...

    Candace KitaOctober 18, 2012
  • Eat Your Sunscreen For Healthier Skin

    Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...

    Angela JeanAugust 16, 2012
  • Stay In Shape While Traveling

    When going on vacation I like to always go prepared with my own fitness routine. You never know if your hotel...

    Angela JeanAugust 8, 2012
  • MOMMY MELTDOWN

    Calling all mommies! There is a wild child on the loose….. If you are one temper tantrum away from needing a straight...

    Angela JeanJuly 18, 2012
  • PRANA

    Prana is life force, the invisible bio-energy or vital energy that keeps the body alive and maintains a state of good...

    Angela JeanJuly 11, 2012
  • UPRIGHT AND LIVING WELL

    Whether we’re driving, working at the computer, cooking, cleaning, or helping our kids with homework, it seems our society is in...

    Angela JeanJune 27, 2012
  • FIT FOR LIFE

    Fitness is a lot more than what we see in the gyms. Fitness is for our skin, hair, bones, eyes, muscles...

    Angela JeanJune 21, 2012
  • SHAKE YOUR BUM-BUM

    HAS YOUR BOOTY BEEN REFUSING TO SHOW UP TO THE HOTTEST EVENTS THIS YEAR? CHECK OUT MY 15 MINUTE BOOTY BLASTER...

    Angela JeanJune 14, 2012
  • BALANCING ACT

    Being a Libra Star Sign, Balance is my Specialty

    Angela JeanMay 31, 2012
  • SPRING INTO YOUR SUMMER BEACH BODY

    8 Minutes A Day To A Tighter Tummy! Summer is right around the corner and you know what that means: warmer...

    Angela JeanMay 29, 2012