Wellness
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Tight Neck And Shoulders? Here’s How To Get Rid Of The Discomfort
In the hustle and bustle of our daily lives, the neck and shoulders often bear the brunt of the stress and...
Kanita BajramiDecember 18, 2023 -
Stages of Divorce for a Child – They’re Not the 5 You Think
“I don’t see any reason for marriage when there is divorce.” – Catherine Deneuve Divorce means changes not only in your...
Megan TaylorDecember 12, 2023 -
Low-Maintenance Wellness Habits To Introduce Before 2023 Ends
As we approach the end of 2023, it’s still not too late to adopt some simple wellness routines. You will not...
Kanita BajramiDecember 12, 2023 -
Embracing Strength and Grace: My Personal Journey with Wall Pilates
In the dynamic realm of fitness, my curiosity led me to explore the enchanting world of Wall Pilates. It wasn’t just...
Megan TaylorDecember 11, 2023 -
What Is the Seven-Year Itch and Tips On How To Get Over It
Have you ever heard about the “seven-year itch”? This term basically describes the potential feeling of restlessness after the seven-year mark...
Kanita BajramiDecember 7, 2023 -
It’s the Perfect Time To Try Out Intermittent Fasting — Here’s How It Works
You’ve probably already heard about intermittent fasting and its growing popularity. It’s all the rage now, and everyone seems to be...
Kanita BajramiDecember 6, 2023 -
Affordable and Thoughtful Last-Minute Gift Ideas
The season of last-minute gift shopping is here! And even though shopping is meant to be fun and relaxing, this kind...
Kanita BajramiDecember 5, 2023 -
The Plan B Dilemma: How Much Is Too Much?
Let’s face it – sometimes all we want in life is a bit of spontaneity and liveliness. However, sometimes that carries...
Kanita BajramiDecember 1, 2023 -
Debunking Common Myths Around Erectile Dysfunction
Erectile dysfunction (ED) is a prevalent condition that affects many men – yet it remains shrouded in myths and misconceptions. These...
Megan TaylorNovember 29, 2023 -
CBT Techniques for Managing Generalized Anxiety Disorder
In the US alone, an estimated 31.1 percent of the adult population experienced an anxiety disorder at some point in their lives. Among...
Megan TaylorNovember 27, 2023 -
Harmony in Hearing: Enhancing Senior Wellness with the Best Hearing Aid Solutions
Howdy there, champions of golden years! As the symphony of life plays on, your ability to savor every note is vital. ...
Megan TaylorNovember 21, 2023 -
Destination Romance: A Traveler’s Handbook to Successful Seeking Adventures
In the digital age, where virtual connections blend with tangible experiences, the art of using dating apps like Seeking while traveling...
Megan TaylorNovember 21, 2023 -
How to Maintain Your Fitness Goals Even During Festive Temptations
Ah, the season of festivities and celebrations! It’s just around the corner — and while the air is filled with joy...
Kanita BajramiNovember 21, 2023 -
Integrating THCA Into Your Self-Care Routine
If you’re no stranger to the cannabis industry, you’ve probably heard about the terms cannabidiol (CBD) and tetrahydrocannabinol (THC) being thrown...
Megan TaylorNovember 17, 2023 -
Dance as Therapy: How to Heal Trauma and Stress Through Movement
In the hustle and bustle of modern life, stress and trauma can sometimes overwhelm our emotional well-being. So it’s no surprise...
Kanita BajramiNovember 17, 2023 -
Why Engaging in Golf Cultivates a Mindful and Present Lifestyle
Golf has always had a tranquil and peaceful energy to it – the gentle sound of the birds chirping in the...
Megan TaylorNovember 16, 2023