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Wellness

  • Love Unconditionally

    79.2 million homes in the United States own a pet, the overwhelming majority of which are cats and dogs. What’s even...

    Bo L. ArnoldSeptember 9, 2012
  • The Power of Forgiving

    Meet Bo L. Arnold, a practitioner of energy healing, a Reiki Master, an animal communicator, a bodybuilder and a safety risk...

    Bo L. ArnoldSeptember 8, 2012
  • FURRY FITNESS

    Today’s most dogs and cats are more like little couch potatoes. They are over fed and lack enough exercise. It...

    Marzia PrinceSeptember 6, 2012
  • Yoga Etiquette

    Things you must know before you go to a Yoga Class!!! Yoga 101

    Jesse GoldenAugust 30, 2012
  • GREEN YOUR EATING ROUTINE

    With so many resources being wasted nowadays, we all need to make a conscious effort to go green. One of the...

    Marzia PrinceAugust 30, 2012
  • CELEBRITY BIKINI BODY SECRETS

    Haven't you noticed that whenever you watch TV or go to the movies how great the stars of the show look?...

    Marzia PrinceAugust 30, 2012
  • TOP 10 FIT CHIC PRINCIPLES

    As a fitness trainer and model, I get asked over and over what do I eat to get a physique like...

    Marzia PrinceAugust 23, 2012
  • TIGHT & TONED TUSH WORKOUT

    As women, we know how important it is to look fabulous in the latest fashion. Colorful skinny jeans and leather jeggings...

    Marzia PrinceAugust 16, 2012
  • THE MIND MUSCLE CONNECTION

    Are you getting the most out of your workout routine? Instead of showing up for your workout and going through the...

    Marzia PrinceAugust 16, 2012
  • Have a Perfect Pregnancy with The Owie Pillow

    I recently came across a wonderful product for pregnancy, The Owie Pillow.  The Owie Pillow is an abdominal pillow for a...

    Candace KitaAugust 9, 2012
  • ENVISION IT

    Want to know one of the reasons why most people fail to keep a healthy lifestyle? It’s because they don’t set...

    vivaglamAugust 9, 2012
  • TIME FOR A SHOT!

    A wheatgrass shot that is. There are so many great health benefits to this fresh green liquid. It comes from tender...

    vivaglamAugust 9, 2012
  • Stay In Shape While Traveling

    When going on vacation I like to always go prepared with my own fitness routine. You never know if your hotel...

    Angela JeanAugust 8, 2012
  • STRETCH IT OUT

    We all know we should stretch, but far too many of us overlook this and choose to get on with the...

    vivaglamJuly 26, 2012
  • Let The Music Move You

    We all have those days where we do not want to go to the gym. We are tired from our busy...

    vivaglamJuly 26, 2012
  • Marzia Prince’s Resistance Band Workout

    When starting a strength training program, most people often overlook small muscle groups. To get the most out of your strength...

    vivaglamJuly 19, 2012