Wellness
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Ways to Get Sleep at Night
We’ve all had those nights where no matter what we do, we just can’t fall asleep. Heck, that could be why...
Malorie MackeySeptember 29, 2020 -
4 Deskercise Ideas to Keep You Active at Work
Your body simply isn’t equipped to handle a sedentary lifestyle. Sitting still or lying down all day is one of the...
Aishwarya AnandanathanSeptember 29, 2020 -
6 Easy Ways to Make a Great First Impression on Anyone
Whether you’re interviewing for a job or meeting people on the street, you only get one chance to make a first...
Megan TaylorSeptember 25, 2020 -
How to Make Your Man Worship You
While women have been fighting through history to get equal rights and equal pay as men (and have always been a...
Malorie MackeySeptember 22, 2020 -
Plant-Based Products with High Iron Contents
As an essential nutrient, iron is necessary for numerous bodily processes or functions. One, in particular, is transporting oxygen to the...
Megan TaylorSeptember 21, 2020 -
Workout Apps You’ll Actually Want to Use
Fall is just around the corner, and if you live in a cooler climate workout apps are going to be your...
Allison VotaSeptember 21, 2020 -
How to Be Spiritually in Tune
All of us- from all different walks of life- have seen that spiritually-in-tune person once or twice in our lives. It’s...
Malorie MackeySeptember 17, 2020 -
How to Prevent an Anxiety Attack
Most people will go through an anxiety attack at least once in their lifetime. This is a response brought on by...
Megan TaylorSeptember 17, 2020 -
What You Should Expect When You Take CBD Oil
It seems like each year there is a new health fad that takes over the world. This can happen for many...
Megan TaylorSeptember 15, 2020 -
Are Your Nipples Normal?
Everyone has nipples, and there is a spectrum of shapes, colors, and sizes out there. You’ve probably noticed that your nipples...
Megan TaylorSeptember 15, 2020 -
Do You Want to Live a Long and Happy Life?
Take some advice from this 105 year old Japanese doctor on how to be happy! Do you want to live a...
Megan TaylorSeptember 14, 2020 -
6 of the Best Fitness Routines to Start in Your 20s
Welcome to your 20s–a time to happily indulge in a lot of arguably not-so-healthy habits like midnight pizza deliveries, over-caffeinated workdays...
Megan TaylorSeptember 11, 2020 -
Meditation 101: What Is Noting? Tips on How to Master the Mind
Meditation might sound all dreamy and tranquil at first. But why is it so intimidating? If you’re new to meditation, then...
Megan TaylorSeptember 10, 2020 -
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
Aishwarya AnandanathanSeptember 9, 2020 -
5 Best Sleep Apps to Get Your Zzzzz’s
It is undeniable that getting a good night’s sleep is one of the most essential aspects of living a healthy and...
Charlotte WooldridgeSeptember 8, 2020 -
Does Buying “Skinny Clothes” Work?
Does Buying “Skinny Clothes” Work? Let’s take a look! Buying Skinny Clothes Not everyone likes to exercise, and in fact, when...
Megan TaylorSeptember 7, 2020